Bariatric Keto and the Low-carb keto lifestyle! What do we eat? This episode we will explore what bariatric keto means, and how it relates to people trying to lose weight using their gastric sleeve tool. The vertical gastric sleeve or bariatric bypass can both benefit from following a bariatric keto lifestyle, which is different from the main stream keto diet. I give examples of which foods are good, which are not so good, and how we have had success using the low carb lifestyle and have lost over 230 pounds EACH! Join us, comment and subscribe. Be sure to check us out at https://successfullysleeved.com or Facebook, Twitter, YouTube, or Instagram. Sign up for our 'Good Sunday Morning' newsletter where we offer recipes and cover topics related to weight loss, and a low carb / keto gastric sleeve lifestyle.

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