Jerusalem Artichoke will prove fruitful every year, whether to be harvested for tubers or foliage.

Helianthus tuberosus, Jerusalem Artichoke, Sunchoke, common Sunflower holds a special place among the people. With the Native stories of creation, biofuels, oil, medicine, ecosystem healing, and habitat providing, exquisite daisy-like sunflower gives abundantly while reaching for the heavens.  

Sunflowers are a symbol of honor to seek out light and truth.

You've been listening to Sunflower Guru Episode 1. Helianthus tuberosus.  

If you enjoyed this episode, consider supporting the show on Patreon @SunflowerGuru.  

All resources are provided in the show notes.  

Remember, seeds must be planted to grow. Or in this case, tubers.  

Till next time.

YouTube resources:  

https://www.youtube.com/watch?v=e0sG3uJrBGs  

https://www.youtube.com/watch?v=Eiy0F6HFqlA

https://www.youtube.com/watch?v=vEG6OT6Ohfc&t=28s (roo)  

https://www.youtube.com/watch?v=BGekE62Ie1U (mar) chokedup.com (contact for free sunchokes, and advertise for them on website or youtube.)

https://www.youtube.com/watch?v=ERhNMYgvXR0 (pickled Heilianthus tuberosus)

https://www.youtube.com/watch?v=rt8B8eMGoS0 Jerusalem Artichoke Soup (ref)

https://www.youtube.com/watch?v=UzVIqILT1gw Boiled and Roasted Sunchoke

Resources:  

https://www.britannica.com/plant/sunflower-plant (bri)

https://www.thespruceeats.com/what-are-jerusalem-artichokes-and-how-to-use-them-4783505 (Cov)

https://www.tastingtable.com/1185680/jerusalem-artichokes-are-probably-not-what-you-expect/ (Har)

https://unsplash.com/photos/a-group-of-yellow-flowers-with-green-leaves-umQyTYBFbyU (uns)  

https://unsplash.com/photos/a-monarch-butterfly-on-a-sunflower-in-a-field-_VNCM9BcNb8 (unss)

https://www.youtube.com/watch?v=_wEGgkGW2nQ (mil)

https://gardenerspath.com/plants/vegetables/the-jerusalem-artichoke-a-healthful-food-and-flower-for-your-garden/ (whi)

https://www.petalrepublic.com/sunflower-meaning/ (gau)

https://en.wikipedia.org/wiki/Sunflowers_(Van_Gogh_series) (wiki)

https://en.wikipedia.org/wiki/Jerusalem_artichoke (wikii)

https://en.wikipedia.org/wiki/Hahgwehdiyu (wikiii)

https://www.hort.purdue.edu/newcrop/duke_energy/Helianthus_tuberosus.html (hor)

https://www.verywellfit.com/jerusalem-artichoke-nutrition-facts-and-health-benefits-5076353 (Del)

https://www.youtube.com/watch?v=vEG6OT6Ohfc&t=28s (roo)

https://www.balkep.org/helianthus-tuberosus.html#:~:text=habit%3A%20Multi-stemmed%20large%20leaved%2C%20tuberous%20root%20system.%20height,bearing%20yield%3A%201%20year%20productive%20life%20span%3A%20Indefinite (bal)

https://plants.ces.ncsu.edu/plants/helianthus-tuberosus/ (pla)

https://en.wikipedia.org/wiki/Chlosyne_nycteis (clo)

https://mdc.mo.gov/discover-nature/field-guide/silvery-checkerspot (mdc)

https://www.butterflyidentification.com/silvery-checkerspot.htm (but)

https://www.youtube.com/watch?v=XNPh2Ht1_Cg (can)

https://plantiago.com/helianthus-tuberosus/#:~:text=There%20are%20no%20known%20toxic%20or%20poisonous%20parts,it%20is%20not%20known%20to%20cause%20contact%20dermatitis. (pri)

https://www.mdpi.com/2073-4395/9/9/528 (Ros)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4312400/ (hel)

https://www.mdpi.com/2073-4395/11/5/914 (lia)

http://education.nationalgeographic.org/resource/sweet-secret/ (swe)

Licenses:  

Images under free use under an unsplash license https://unsplash.com/license  

Music: 

Theme song: Post Malone, Swae Lee Sunflower [No Copyright]

https://www.youtube.com/watch?v=caTN_6kgRmg Glimpse Of Eternity - Meydän (No Copyright Relaxing Music) Glimpse Of Eternity By Meydän is licensed under a  Creative Commons License.

Creative Commons — Attribution 4.0 International — CC BY 4.0 — https://bit.ly/CC40I

Music promoted by Relaxing Music - Royalty Free  

https://www.youtube.com/watch?v=6-Z6Ri20KZc Aifel [Episode 1] - Diemiurgo (No Copyright Relaxing Music) Aifel [Episode 1] by Diemiurgo is licensed under a  Creative Commons License.

Creative Commons — Attribution 3.0 Unported — CC BY 3.0 — https://bit.ly/CC30

Music promoted by Relaxing Music - Royalty Free

"Savfk - Instructions For Living A Life" is under a Creative Commons (CC BY-SA 3.0) license.

/ savfkmusic  

Music powered by BreakingCopyright: https://www.youtube.com/watch?v=CsBdbOHWTH4

"Keys Of Moon - Enchanted" is under a Creative Commons (CC-BY 3.0) license

Music promoted by BreakingCopyright: https://bit.ly/bkc-enchanted

"Keys Of Moon - Warm Memories" is under a Creative Commons (CC BY 3.0) license

/ keysofmoonmusic  

Music promoted by BreakingCopyright: https://bit.ly/bc-warm-memories

"Keys Of Moon - Way To Dream" is under a Creative Commons (CC BY 3.0) license

/ keysofmoonmusic  

Music promoted by BreakingCopyright: https://bit.ly/bc-way-to-dream

"Keys Of Moon - Somewhere in the Clouds" is under a Creative Commons (CC BY 3.0) license.

/ keysofmoonmusic  

Music promoted by BreakingCopyright: https://www.youtube.com/watch?v=PDl9QtGcxkE&list=PLfP6i5T0-DkIa5XQHB0gXugbXz4Bm2PD1&index=33

Podcast Background Music While Talking Interviews - Free Music to use, No Copyright  

Creative Commons — Attribution 3.0 Unported  — CC BY 3.0  

Music promoted by Copyright Free Music - Background Music For Videos 👉   https://www.youtube.com/watch?v=cdFqvdekuvI&list=PLdYm0OsclpUwmwxL4umm63v-UBctUT6_n

/ @podcastbackgroundmusic  

https://www.youtube.com/watch?v=lD_8toSp4Po Day Off From Loneliness - Eino Toivanen (No Copyright Relaxing Music) Day Off From Loneliness by Eino Toivanen is licensed under a  Creative Commons License.

Creative Commons — Attribution 4.0 International — CC BY 4.0 — https://bit.ly/CC40I

Music promoted by Relaxing Music - Royalty Free

https://www.youtube.com/watch?v=DzYp5uqixz0&list=PLfP6i5T0-DkIkXUym_3Be2Z8IENeuOqyk&index=23  Chill Instrumental [Non Copyrighted Music] "Embrace" by @Sappheiros 🇺🇸

"Sappheiros - Embrace" is under a Creative Commons license (CC BY 3.0)

Music promoted by BreakingCopyright