Irise Chornes
Super Cyto Girl Talk ShowEpisodes
Episodes of Super Cyto Girl Talk Show
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Hey yall. Happy Sunday. In this week's episode, I review an article entitled Menstruation Vacation. I found it very interesting. According to the article, this is no medical need to have a monthly period. Of course, we have heard this before b
Hey yall. Happy Sunday! Season 2 Episode 9 I talk about how so incredibly happy I am this election cycle is coming to an end. It's been stressful. More importantly, I can't believe we have a Black Woman VP of the United States! I'm so over the
Hey, my loves. Happy Sunday. I'm bringing you a solo episode this week telling you about why Super Cyto Girl is going away. I know, I know. It's not as bad as it sounds though. Rebranding is on the way. I'm Excited! To be honest, when I first
Hey ya'll! Happy Sunday. We have a very special episode this week. We are chatting with Ashley Wallace. Ashley is a Memphian who is a wife, mom, career-woman, and entrepreneur. She owns two businesses: A-Plus Events and Consulting (event plann
Hey yall. Happy Sunday. This week we have a very special guest-Whitney McGhee of Pure Gold Yoga. We chatted all about her experiences with travel, yoga, and radical self-healing. Whitney is on a mission to help others, especially People of Col
Hey yall. Happy Sunday. I hope you all are getting a great start to your week. In today's episode, I talk about maintaining mental clarity by listening to my body and having a good self-care regime. This weekend my self-care consisted of a hig
Hey yall. Happy Sunday. I hope you all have gotten a great start to your week and heading into Monday with intention and expectation. Today's episode features Tara Seay, Director of Universal Parenting Place in Memphis, TN. Tara absolutely lov
Hey yall. Happy Sunday. This week's episode features Jasmine Tasaki, founder of We Care TN. We Care empowers Black transgender women to live the life that they envisioned. We Care hosts several programs with the largest two programs being Tran
Hey yall. Happy Sunday! This week's episode features LaToya Dwight of The Fibroid Pandemic, LLC. She and I chatted about how she felt inspired to form her brand The Fibroid Pandemic after she herself was diagnosed with uterine fibroids. During
Hey yall! Oh my goodness. It's been so long since we have chatted! I apologize because It's totally my fault. I moved from Tennessee to Florida over the summer. Although I am loving my new location, this move was much more on my mind than I an
Happy Season One Finale! Episode 14 marks the season finale of the Super Cyto Girl Podcast. I have learned so much thus far. So many things I can't wait to incorporate for season two! In today's episode, I gave some brief thoughts about my fee
Hey yall. Happy Sunday! May is Mental Health Awareness Month. I am so glad I had the chance to chat with Toni Louis of Holistically Yours, LLC. Toni dropped so many gems about how we can achieve BALANCE in our lives. Toni has 2 main clients. S
I cannot tell you all how excited I am to have Dr. Keisha Burnett on as a guest today! Keisha is my former professor and friend. She has accomplished so much, and with her busy schedule, I am honored she made time to come and chat with me. Oh,
First off, mindset shift...” it’s a privilege to be somebody’s mama.” A privilege. I will always remember that quote. I learned so much from the Working Mom’s Coach. Wow. SO much. Positive psychology is one of the things she introduced me too.
Hey yall! I can't wait for you to listen to this episode. Vaniesha Moore is a dynamic speaker and teacher. She is the owner of Hope Financial-a company that helps African American female entrepreneurs attain financial literacy. She blessed me
Hey everyone! Here we are back to another Sunday. I don't know about you but during this crazy time, I'm happy to just be alive! I'm excited to present this episode to you. I love drawing strength and wisdom from other women. I was able to do
Hey yall. Thank you for stopping by to grab a listen to the episode this week. In the last episode, I talked about STD awareness month. In continued recognition of this cause, The Super Cyto Girl Podcast is featuring Jany Marti from Miami, Flor
Hey yall. Happy Easter Sunday. I hope everyone is feeling great today. It's raining in Memphis but I'm blessed and in GREAT spirits. Thank you for tuning in this week. COVID 19 has literally taken over everyone's lives. As much as we try to foc
Happy April Everyone! Thank you for stopping by the show this week. The world is so crazy right now! I admit in the beginning of all this madness with COVID 19, I was not worried. It seemed at the time the virus was contained to certain areas o
Hey yall. Happy Sunday. The world has been so crazy lately, no? Everything is all over the place. There's confusion, people are losing jobs and toilet paper is more valuable than diamonds right now! All I can do, is keep each and everyone one o
This week features a special girl talk episode. We are talking about menstrual periods and period hygiene. This topic can be so taboo but who cares? This episode was so much fun to record. I learned a lot and had a good time with my friends whi
I truly enjoyed this interview with Whitney Trotter who is the owner of Bluff City Health. Bluff City Health is a private practice designed to help individuals with eating disorders and disordered eating. Whitney stands apart and thrives in thi
Hey yall! Thanks for stopping by. I'm super excited today. The Super Cyto Girl Podcast has a guest on this week's episode. Our FIRST GUEST! Someone who has SUPER dope energy is a SUPER mom and runs a SUPER business. Angel Amaniyah Love AKA the
Sometimes things don't work out the way you thought they would or should...BUT there are no bad decisions! No lost time! Only Lessons. I have been getting many questions about the status of my marriage. Although normally private, I have decide
Well hello there and welcome to the very first episode of the Super Cyto Girl talk show. In this episode, I'll tell you more about me, your host, Irise Chornes. I also dish on how I ended up in this very moment-including finding purpose and pa
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