This video is a about the drinks that do not break intermittent fast. Whether you're a beginner in fasting, looking to shed pounds safely, or seeking to optimize your health and wellness through proven fasting strategies, you've found the perfect resource.

0. Water (no sweeteners, no flavors)1. Teas (no fruit teas, no milk)2. Black Coffee3. Apple Cider Vinegar 4. Lemon Water (drink with a straw)5. Bone Broths (it might break your fast)

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