Relationships are extremely important to cultivate soul and personal growth. I touch on common dynamics, learning through others and the concept of facing yourself.

Boundaries

Aug 30th, 2021 21m 8s

In this episode I discuss the importance of boundaries, difficulties about them and their benefits.

The Blame Game

Jul 19th, 2021 12m 11s

This episode touches on blame vs. accountability and the importance of taking your power back after emotions are felt and life is moving on—with or without you.

Trusting the Setback

Jul 12th, 2021 18m 27s

In this episode I expand on experiencing setbacks, what they can mean, and how to redirect power back to yourself to maintain faith in your journey.

Astrology & Spirituality

Jun 14th, 2021 11m 5s

In this episode I discuss Astrology and the benefits it can provide for your spiritual journey.

Calculated Risk

May 31st, 2021 10m 45s

In this episode, I speak on the beauty of taking risks and common fears behind it.

Patience During Transition

May 17th, 2021 13m 26s

In this episode I elaborate on the gift and skill of patience and it’s importance in the human experience.

Identifying Fear

Apr 26th, 2021 14m 12s

In this episode, I touch on fear. What it is and how we can seek to understand it in our own lives, in hopes to minimize it’s influence.

Depth Thru Upheaval + Desire vs. Need

Mar 9th, 2021 21m 22s

In this segment I speak on the experience of emotional and physical upheaval, as well as the depth that comes from it. Furthermore, how do your desires and needs affect you?

What Is Confidence to You?

Feb 28th, 2021 15m

In this segment, I get into the concept of confidence and common misconceptions, specifically amongst women and the feminine community. I believe it’s a personal journey and neither looks not acts just one specific way.

Home — What Is It?

Feb 9th, 2021 8m 22s

In this short episode I ask about the concept of home. Sometimes we search for it but do we know what we’re searching for?

Overthinking and Letting Go

Feb 5th, 2021 21m 4s

Initially I planned to speak on 3 themes but felt much resistance. In this episode, I speak on overthinking, it’s general effects and letting go. Embrace the unknown to experience the freedom you deserve.

In-Between Phase of Frustration & Active Shadow Work

Jan 26th, 2021 15m 6s

Often times we can allow something that triggered us to consume us for an X period of time. Some short, others a long time. Ultimately, it is our choice to be accountable & to choose to love ourselves fully and properly to heal—for ourselves an

Don’t Wait for the Perfect Situation

Jan 19th, 2021 11m 53s

Waiting for perfection will have you waiting for forever. Sometimes you have to go for it, raw and real instead of needing everything to be a particular way.