E002 Self Care vs. Taking Care of Yourself
Released Friday, 22nd May 2020
Good episode? Give it some love!
E002 Self Care vs. Taking Care of Yourself
E002 Self Care vs. Taking Care of Yourself
Friday, 22nd May 2020
Good episode? Give it some love!
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In this episode I compare the cliche that social media has turned self care into with what it really means to take care of yourself. WHY it's important to take care of yourself. WHAT taking care of yourself really means. And a preview of HOW you can get started.
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From The Podcast
Survival of the Fit Enough Mom
If you are any of these - working mom, busy mom, special needs mom, tired mom, want to get control of my life back mom, or (insert anything here) mom - and you want tangible, doable steps to regain control of your life, your home, your parenting, and/or your marriage, this is the podcast for you. I know you have fight in you! You have fought for something like your life depended on it. I want to show you how to use that fight to get these other things in life too. Come with me on my journey as I share the ACTUAL STEPS that I took to regain control (most importantly) of my mind, body, and soul, along with my home and being a mom and wife.Join Podchaser to...
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