Things go wrong. It happens, whether during training or triathlons. Knowing what to do is always key to finishing strong. Join us this week as we talk about all of the things that can go wrong and share some helpful tips about what to do.W

On the Water - Paddleboards and Kayaks Oh Yeah SBR Ep 9

Jun 6th, 2019 35m 7s

Getting on the Water can be a great way to explore the world around you and enjoy the water but how do you know whether you want a kayak or paddleboard? what are the differences? and what are the benefits of getting out there and cross trainin

SBR ep. 8 - We love to ride our bicycle!!!

Mar 16th, 2019 45m 36s

This week we are talking about triathlon bikes, road bikes, cycling, gear and more as we discuss the many different types of bike out there and what some of the different gear means and how it works. We have fun and share some little tips alon

SBR Ep. 7 - Safety in swimming, biking, running, and training

Sep 17th, 2018 32m 7s

This week on Swim Bike Run the Planet we take a closer look at safety during training, swimming, biking, and running. We know its always a sensitive and sometimes hard subject to cover but its important to remember the different ways to stay s

Destination Race - Vacations aren't just for relaxing anymore SBR Ep. 6

Aug 15th, 2018 36m 2s

This week we discuss how vacations are changing as more and more people opt for vacations that are race filled or adventurous. This includes taking trips centered around marathons, triathlons, or touring cycle trips to destination locations.

Dispelling the Myths of Triathlons - Episode 5

Aug 9th, 2018 37m 34s

Swim Bike Run the Planet Episode 5 brings some of the most fun we've had as we explore several of the top myths associated with triathlons. A special shout out to Ironman for putting together a great article on the myths of triathlons. http

Motivation - Keeping it going all training long - SBR ep 4

Jul 5th, 2018 44m 11s

Motivation is what gets us going and keeps us going all season long. This week we explore several different ways that we stay motivated including the importance and value of crosstraining to keep those long training sessions from getting stale

Shoes Why they matter - SBR Ep. 3

Jun 23rd, 2018 43m 15s

Sure they go on your feet but are you wearing the right shoes when out there doing the miles and how do you know. This week we dive into the world of shoes to talk about the differences between neutral and pronating, when its time for a new pa

Episode 2 - Helmet Safety

Jun 9th, 2018 33m 44s

This week on Swim Bike Run the Planet we explore the different types of helmets, the technology around them, and share a very important story about why you should always wear a helmet.Be sure to follow along to keep learning more about all of

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