Blessed and Stressed
Released Tuesday, 2nd April 2024
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Blessed and Stressed
Blessed and Stressed
Tuesday, 2nd April 2024
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Welcome to April! This month has a lot of awareness events including Black Maternal Health Week, Minority Health Month, Stress Awareness, Alcohol Awareness, Autism Acceptance, Counseling Awareness, and Sexual Assault Awareness and Prevention. In this episode, Dr. Tarver discusses managing stress. #mentalhealthmoments #blessedandstressed #counselingawareness#selfcare
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From The Podcast
"T" Time with Dr. Tarver
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that theinformation shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/supportJoin Podchaser to...
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