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Guilt and Giving

Guilt and Giving

Released Wednesday, 6th December 2023
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Guilt and Giving

Guilt and Giving

Guilt and Giving

Guilt and Giving

Wednesday, 6th December 2023
Good episode? Give it some love!
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We made it to December! I can’t believe it is the end of 2023. We are wrapping up this series and have been focusing on navigating the holidays. In November we discussed boundaries, veterans and homelessness, trans and non-binary family members, and loved ones with disabilities. In this episode, Dr. Dolores Tarver discusses the guilt that drives us to give and over-extend ourselves during the holidays. #mentalhealthmoments #guiltfreegiving #wrapitup#safeholidayspaces


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Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support

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"T" Time with Dr. Tarver

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that theinformation shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support

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