Ever wondered how to start your own digital/online health programme without breaking the bank?

Having initially launched the Telehealth Toolkit in a Facebook group with the focus of meeting our audience where they were at - Dr. Sula Windgassen’s 8 Week, evidence-based, Mind-Body Boost hosted fully on IG live (IGTV Series) caught my attention. 

Join me this week as I speak with the clever and charming Dr. Sula Windgassen, PhD (IG @the_health_psychologist_)on all things Health Psychology, Teletherapy in 2020 and Instagram. 

We cover:

• How her service in the NHS dealt with  Tele-therapy and some of the challenges Dr. Sula, and many other practitioners faced (and overcame)
• How initiatives like a mini-course or series can be important for professional development
• Her simple and personal approach to IG and hope it helps her to connect with her followers (i.e. real people!)
• What she would do differently next time she launches the Mind-Body Boost 

You can find more about Dr. Sula Windgassen on her Instagram account (@the_health_psychologist_).

Want more episodes like this one? Head to Glowing Potential: Take it Online Podcast page.