It's a 4th of July extravaganza on this week's episode! First, Dave Castro is back in the business of programming the CrossFit Games. What can we expect to see him unveil in Texas? Three of the top four men in Asia tested positive for banned substances. Is it time to rethink the way we backfill these spots? Cuts return to the CrossFit Games and another Reps Ahead Pro event is in the books.

The fittest Americans join the show for a special edition of Podium Picks. Arielle Loewen and Dallin Pepper help us celebrate our nation's freedom by drafting the best things in life that are free. Like a bootleg firework, things go sideways quickly.

This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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