This podcast discusses mental health and suicide, which may be distressing. Listener discretion is advised. Seek support if needed.

In this episode, Neil Carberry, REC Chief Executive, talks to Mike Duma, advocate for mental wellbeing in the workplace and founder of Miindset, a personal wellbeing companion app. They discuss how destigmatise and highlight the importance of good mental health in a competitive workplace.

In this episode you’ll hear about:

Mike’s story and how the company Miindset was created

Howorganisations can effectively destigmatise discussions about mental health in competitive workplaces

How individuals can begin building resilience in their mental health journey, starting with the dismantling of societal stigma surrounding mental health

How we can establish a comprehensive safety net for addressing mental health experiences, particularly focusing on intercepting individuals at the milder end of the spectrum and destigmatising mental health issues.