Strength Training 101, Interview with Joe Metallo
Released Monday, 7th June 2021
Good episode? Give it some love!
Strength Training 101, Interview with Joe Metallo
Strength Training 101, Interview with Joe Metallo
Monday, 7th June 2021
Good episode? Give it some love!
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Want to try strength training but unsure of where to start? Is it right for you? What are the benefits? Tune in to this interview with strength training pro Joe Metallo. Kali interviews her long time fitness friend to talk strength, training myths and coach life.
If you'd like to get in touch with Joe, check out his website metalwellness.com or follow him on Instagram @joemetallic
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Do you feel like you're missing something about health and how you can maximize your life? Do you feel like there has to be another side to the health care story, but you can't find it? We think you deserve to hear all sides of the story so you can make the best decision for you and your family. Your hosts, Kali Clark, certified nutrition coach and personal trainer and Dr. Sara Stefan, DC, certified wellness practitioner and chiropractor, are here to sift through all the data, relay it in understandable terms and help lead you to better, optimal health. We care about you. We are inspired by the human body and we want you to feel empowered with knowledge, too. Join us as we tackle health topics and uncover the natural, holistic approach to wellness.Join Podchaser to...
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