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Tea With TJ

TJ Bolden

Tea With TJ

A weekly Society, Culture and Relationships podcast
Good podcast? Give it some love!
Tea With TJ

TJ Bolden

Tea With TJ

Episodes
Tea With TJ

TJ Bolden

Tea With TJ

A weekly Society, Culture and Relationships podcast
Good podcast? Give it some love!
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Episodes of Tea With TJ

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This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentles
Have you ever felt the tug-of-war between who you are and who society expects you to be? Today, I had the pleasure of sipping tea with Chethan, a dazzling beacon of individuality from the bustling streets of New York. As an actor, drag queen, s
In this episode of Tea with TJ, TJ interviews Jai the Gentleman, the host of the podcast Dear Black Gay Men. They discuss the concept of healing and the different ways in which individuals can heal. They also explore the importance of uncoverin
In this episode, TJ and Derric  discuss the topic of insecurities. They share their personal experiences with insecurities and how they have learned to overcome them. They emphasize the importance of self-love and being present in the moment. T
In this episode, TJ and Bernard Holcomb discuss the importance of self-worth and acceptance. Bernard shares his journey of realizing that he is enough just as he is, and how this realization has transformed his life. They also explore the role
In this episode, TJ and Jaxin Jackson discuss the topic of believing in something bigger than yourself. Jaxin shares how his yoga and Buddhist practices have formed a foundation of belief and helped him stay grounded in his values. They explore
In the vibrant tapestry of content creation, carving out a niche becomes a journey unto itself, one that Justin and I have both embraced with fervor. I open up about my foray into producing original content, driven by a desire to wield the rein
As I sat with my good friend Morgan McGhee, sipping on caramel delight oolong tea, we unraveled stories of artistic growth and mindful living. Morgan, a vibrant force from Baton Rouge to New York and now Chicago, joins me, in a rich discussion
Join us on this journey where authenticity is not just a buzzword, but a pilgrimage into the heart of who we are. My conversation with the indomitable Justin G. Nelson peels back the layers on finding your true self and the power of embracing e
Imagine spending just a few minutes each day to transform your outlook on life. That's what I discovered when I embarked on my personal journey with gratitude journaling, a simple yet profound practice that has become a beacon of positivity in
Join me, as we navigate this intricate labyrinth, shedding light on the staple elements of a robust bond – trust, communication, respect and a sense of safety. This journey isn't just about maintaining a healthy relationship with others; it's a
Ever chastised yourself for making a tiny mistake or not meeting your high expectations? If so, you're not alone. I, have spent years in the grips of self-criticism, but through the practice of positive self-talk, I managed to shift my perspect
Struggling with holding all the ends of life? From working hard, nurturing relationships, pushing for personal growth, to taking time for self-care, it sometimes feels like an impossible task to create a balance. I promise you that achieving ba
Huddled with a soothing cup of chamomile tea, I found myself reminiscing about the authenticity of face-to-face connections and yearning for human touch that the pandemic deprived us of. As I mused over the warmth and fuzziness that a simple cu
We steer through the intricate labyrinth of life's transitions, reflecting on the significance of intentional living and mindset shifts. As we gear up for the dormant seasons of fall and winter, TJ highlights how this period can serve as fertil
Have you ever wondered about the profound impact of a simple 'yes' or 'no'? My journey, much inspired by Shonda Rhimes' transformative book, 'The Year of Yes,' will unravel the monumental power of these decisions. From a spontaneous weekend get
Remember that time when you had a dream, but the road seemed too long and the mountain too high? Join me on a journey as I relive my decision to chase my dream of performing in musical theater, and the small but powerful steps I took to make it
Imagine savoring a delicious cup of Puerh tea, a unique aged tea pressed into a cake form, with a unique sticky rice variant that offers a surprisingly delightful flavor. As the rich flavor fills your senses, I'll be sharing my personal journey
On this week's episode we share a quote from Tracee Ellis Ross that we've been meditating on, and how often times our fear gets in our own way. Sipping one of our favorite Oolongs from Té CompanySupport the Show.Join us in conversation on socia
In this weeks episode we discuss dealing with setbacks, overcoming disapointment and  how I've adjusted my way of thinking to turn rejection into growth. Join us in the conversation on our socials and let's have a chat! @Teawithtjpodcast on ins
In this week's episode we discuss the healing process and how most of us never truly give ourselves the time or space to heal.Support the Show.Join us in conversation on socials:Youtube InstagramTik TokTwitterThreads
In this week's Life lesson over Tea, we explore what it means be prepared when the universe finally delivers on what we've been asking for our own personal growth. Email us your inspirational life stories teawithtjpodcast@gmail.com we'd love to
In this Self improvement Podcast Episode we discuss what it means to truly be free, and all the BS that comes with it. How Choosing your freedom and peace effects others around you and yourself and how to move forward! Support the Show.Join us
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Join us each Wednesday for self care and Tea Talks. Where our love for tea, conversation, a deeper understanding of life, and self improvement intersect. Life is messy and sometimes you just need a cup of tea.Support the Show.Join us in convers
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