Today, we're living in a world that has changed drastically within months due to CoVid-19. For many, this time has been very triggering for those who struggle with mental health. We're going to be sitting down with Judith Howell and discuss mental health awareness, specifically depression and anxiety and how it affects our community living in today's world. This topic is sensitive for a lot of people, as many have struggled with this at some point in their lives. Depression can come in many forms and for some it is debilitating. We dive into the weeds and address how it can be a disability if not treated correctly, and why it should be taken more seriously. Grab your tea and join the conversation.

--- Support this podcast: https://anchor.fm/tiarsha/support