Technicolor Mindset
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ADHD is a condition that impacts and impairs all of the executive functions of the brain. However, there is likely no single more impactful executive function impairment than that of Working Memory. It really is like the "RAM" for your brain, a
In our efforts to improve we sometimes feel that we have to completely abandon the person we used to be. In this episode, Jennie and Brett discuss how that's not always the case.Click to view: show page on Awesound
Happy ADHD Awareness Month!Click to view: show page on Awesound
While disruption can sometimes be uncomfortable in the moment, it is often the very catalyst that is required to create meaningful change. Embracing and re-framing disruption is a powerful strategy discussed by Brett and Jennie in this episode.
Conversation does not always come easy for individuals with ADHD. Sometimes it feels like we speak without thinking, and sometimes it seems we think too much. Brett and Jennie discuss some conversational challenges AND solutions.Click to view:
How do you feel when summer is over and the kids go back to school? For many of us, it's a time of reflection and melancholy. How do you handle that? Listen as Jennie and Brett share their insights and actionable steps to get you back on track.
A confident positive self-image, just like a solid reliable structure, is built of bricks and mortar. But what represents the bricks, and what represents the mortar? How does an abundance of one and a lack of the other impact the structure. In
Brett and Jennie talk about relationships of all sorts and how communication is key!Getting along with others when there are differences of opinion or personality can be tricky no matter what. Today, we talk about the additional challenge that
Not paying attention to self-care can seem like a worthy sacrifice. Putting the needs of others before your own... what could be wrong with that? But when we fail to pay attention to our self-care, we diminish the contribution we can make, and
Hope you are enjoying your summer! Join Brett and Jennie on Facebook at facebook.com/groups/technicolormindsetClick to view: show page on Awesound
Creating rituals can help you transition into and out of tasks easier. We liken it to building muscle memory.Smoother transitions help ease mental fatigue and, in the long run, help save you time.Listen, as we discuss a few that work for us and
So many coaching clients tend to be eager to tackle the changes they want to make in their life by focusing on the way they do things. In this episode, Brett and Jennie talk about the incredible power of re-framing the way you think as a path t
Maybe perception is reality and when folks say you are good at something, just say thanks and don't argue.Please visit technicolormindset.com for more!Click to view: show page on Awesound
As coaches, we love to help people with all sorts of executive function challenges such as prioritization, organization and productivity.I this episode we talk about some of these challenges and more!Be sure to join us on Facebook at facebook.c
In this episode, Jennie and Brett get into a little more detail about some of the reasons we procrastinate, and some possible practical strategies... one in particular that their clients, and even they themselves, have found effective.Be sure t
Staying motivated during the summer months can be challenge for anyone, but for someone who is new in a business or career change it can seem nearly impossible. Jennie and Brett discuss the possibilities as well as the problems in this episode
There are some factors to consider in order to set up a pre-shot routine that will help ensure motivation and success.Listen as Jennie and Brett break it down so you create your own!Click to view: show page on Awesound
We all know that it is crucial in business, and in life, to grab opportunity when it presents itself. But sometimes opportunity can be wrapped up in a clever disguise. Jennie and Brett talk about not only taking advantage of opportunity when it
Join us at Technicolor Mindset, the podcast, website, and coaching group designed to help you develop as an individual both professionally and personally.Be sure to join us on Facebook at facebook.com/groups/technicolormindsetClick to view: sho
Your passion may be as intense as ever and probably some things are working, perhaps even working really well. But the goal you set out to reach is seemingly no longer in sight.What then?Listen and learn!~ Brett & JennieBe sure to join us on Fa
A lack of process in your business can create a need to re-invent the wheel over and over again. Establishing and embracing routines can save substantial time and energy in the long run.Be sure to join us on Facebook at facebook.com/groups/tech
There are steps you can take to help move your from uncertainty and paralysis to motivation and action.Be sure to join us on Facebook at facebook.com/groups/technicolormindsetClick to view: show page on Awesound
Brett and Jennie talk about turning passion projects into business and what can get in the way to that end.Perhaps, some of your believes about money are actually getting in your way.Be sure to join us on Facebook at facebook.com/groups/technic
Work ethic can be a 'hot button' topic. For some it's an ever-elusive quality and for others, it's something in which they take great pride.Listen as Jennie and Brett share their thoughts on the subject.Is your work ethic seen as a character fl
Change can bring about feelings from exhilaration to fear and anything in between. How it affects you depends on many factors?Brett Thornhill and Jennie Friedman discuss the concept of change and challenge the way you think about it. Ambiguity
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