hi hi! it's been a while, but like i said, i wasn't going away forever! i just launched my new podcast and i wanted to share one of the episodes with you. i hope you enjoy it and if you do follow it on spotify by searching "loitering with gael"

With Love, Gael, Thomas, Kayla

Sep 19th, 2023 54m 31s

Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know y

Friendgroup a podcast by Astro Studios

Sep 16th, 2023 22m 58s

Hi, it's Kayla and Gael and we started a podcast company dedicated to producing original shows that help you feel less alone. It's called Astro Studios and the first show under it is called Friendgroup. Each season of Friendgroup highlights how

Teenager Therapy is Ending

Sep 8th, 2023 34m 45s

How do we say this... the last episode of TT will air on September 18th. Surprise! After 5 years, Teenager Therapy is officially coming to an end. In this episode, we explain everything - why it's happening, what's next, and how to keep up with

Portraying yourself as more mature than you feel

Sep 1st, 2023 46m 48s

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are

How to be happy

Aug 26th, 2023 52m 24s

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News!

self-hatred & hating life

Aug 19th, 2023 41m 21s

Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everythi

being okay with your life constantly changing

Aug 11th, 2023 38m 14s

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with grow

Listen when you feel alone

Jul 28th, 2023 1s

A banter between 3 friends who are slightly sleep deprived, disoriented, and hungry.News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it

wanting a break from life

Jul 14th, 2023 41m 48s

do you ever feel like life is passing you by? being so focused on work or school that you forget stopping to rest is an option? in this episode, we talk about our longing to go back to simpler times, the growing pains of life, and how we wish w

what moving in with your friends is like

Jul 8th, 2023 37m 26s

have you and your friends fantasized about living together? in this episode, we talk about our experience living together for the past month, bad habits we've noticed in each other, and how having a functional household requires a lot of sacrif

Your Friend Is Accused Of SA, Now What?

Jun 30th, 2023 1h 3m

Content Warning: In this week’s episode, we will be discussing issues that may be disturbing or triggering to some. Some things we will be discussing will include but are not limited to mentions of Sexual Assault, Coercion, Mental Health Strugg

Am I Self-Sabotaging In Relationships?

Jun 24th, 2023 32m 4s

Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, a

How Social Media Affects The Types Of Friends We Make

Jun 16th, 2023 38m 49s

Do you think social media traps you into only making friends with people you have mutuals with? Does it make it harder to get out of your social bubble? In this episode, we talk about how we decide who to be friends with, if mutuals make us mor

Why Do We Feel Misunderstood By Friends?

Jun 11th, 2023 27m 13s

Do you feel lonely even though you have friends surrounding you? Do you feel as if you're always on the search for a deeper connection? In this episode, we talk about feeling misunderstood, alone, and how to stay connected to friends despite di

We're Moving to NY! & What Are We Doing With Our Life?

Jun 2nd, 2023 28m 17s

We're moving to NY! Sorta... In this episode, we talk about how consequential these next 2 months will be, how radically different our life will look, and the pressure to figure out who we are and what we're doing with our life.

i lost weight, why do i still feel fat?

May 27th, 2023 37m 18s

do you feel frustrated with your body? do you feel like you're in this never-ending journey of body positivity? in this episode, we talk about our experience losing a significant amount of weight, feeling bad regardless, and what we've learned

respecting people's time & constantly being late

May 5th, 2023 29m 7s

If you're like Gael, you might struggle to be on time. It seems like no matter how hard you try, you will certainly be late. In this episode, we talk about a recent situation that left Thomas and Kayla feeling frustrated, the disrespectful natu

full circle moments & giving life meaning

May 1st, 2023 40m 15s

You know those situations make you realize wow... that's a very full circle moment? In this episode, we talk about the numerous full circle moments we've had and reflect on the childhood version of us that would have gone wild if we told them w

How would we K**LL each other? What's our Coffee Order? Our most humiliating moment?

Apr 23rd, 2023 45m 53s

We asked you to give us some gooood q&a questions and you delivered. Here's a casual episode that reveals how we would all m*rder each other... in case you've been wondering.

when to give up on someone

Apr 14th, 2023 38m 37s

we're nominated for a webby! vote for us here! What does it mean to give up someone? What does it feel like to be given up on? Why do we give up on people and how do we handle it? In this episode we talk about giving up on one-sided friendships

Periods, Bagels, and Laundromats

Apr 7th, 2023 38m 55s

A casual episode with a little bit of everything yet nothing at all.

why does asking for your needs make it feel disingenuous

Mar 24th, 2023 31m 33s

Do you avoid asking for your needs in a relationship or friendship because then it feels like they're only doing it because you asked and not because the wanted to? Do you hate that you feel that way? Do you wish you could be more open to letti

how to know what you want

Mar 17th, 2023 31m 5s

Do you have trouble figuring out what you want? Whether it's a big decision or a small one, why do we feel so conflicted about what the right choice is? In this episode, we talk about the frustrating experience of not knowing what we want, feel

should we have more humble ambitions?

Mar 10th, 2023 28m 28s

Do you feel pressured to fall into a lucrative career? The need to dream big and reach greater heights than everyone else in your family? The constant pressure to do more and be better. In this episode, we talk about the annoying stress of feel