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Ten Percent Happier with Dan Harris
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Generosity | Bonus Talk with Norman Fischer
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Released Friday, 27th November 2020
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Generosity | Bonus Talk with Norman Fischer
Generosity | Bonus Talk with Norman Fischer
Bonus
Friday, 27th November 2020
Good episode? Give it some love!
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15 Best Self Help podcasts
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Durganstyle
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Nov 15th, 2021
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Ten Percent Happier with Dan Harris
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37
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.New episodes come out every Monday, Wednesday, and Friday. Listen to Ten Percent Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.
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https://pdst.fm/e/dts.podtrac.com/redirect.mp3/chtbl.com/track/9EE2G/rss.art19.com/episodes/b2481623-a32b-49d7-a5c6-c596e8b00211.mp3?rss_browser=BAhJIg5Qb2RjaGFzZXIGOgZFVA%3D%3D--71130ef743be9afb46ab7325271240a4f8947470
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