Don’t panic
Released Friday, 21st September 2018
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Don’t panic
Don’t panic
Friday, 21st September 2018
Good episode? Give it some love!
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This post is an excerpt from my next book, to be released soon… Listen to the Podcast version of this post below I had a panic attack when I was in my mid 20s. I didn’t know that it was a panic attack and I’m fairly certain I had never heard of such a…
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From The Podcast
Tenderfoot Yogi Podcast and Audio Blog: Perspectives and Insights for Ease in Your Awakening
Are you curious about spiritual awakening? Have you been searching for more meaning in your daily existence? David M Kay, creator of tenderfoot yogi, shares insights, ideas and perspectives on mindfulness, meditation, yoga, consciousness, and spirituality for the everyday person. It is in the small, mindful practices that we incorporate into daily life; and the kindness, gratitude, forgiveness and compassion that we show toward ourselves and others that bring us home to the loving and abundant life that is our birth rite. Whether you are a seasoned yogi or simply curious about how to get started on your path of awakening, the time is now for us to wake up to all of the lightness, joy, peace of mind, abundance and freedom that is possible. Also visit www.tenderfootyogi.com for access to all blog posts and to get your free eBook.Join Podchaser to...
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