“Christmas time is like throwing a hand grenade into your house. Before Christmas you've been celebrating and been going out a little bit more and you have a bit of that brain fog. And then you have maybe people coming to stay with you for Ch

Maia Dunphy on dealing with stress and the pandemic

Nov 19th, 2021 33m 50s

“I'm obsessed with gut health and I have been for a very long time. I'm obsessed with the gut-brain axis and the link between all of that and as somebody who was told I had IBS in my teens, I'm very, very aware of it.”Writer and broadcaster,

Peter Stringer on Gut Health & Fitness

Nov 12th, 2021 27m 10s

“I was always questioning nutritionists and wondering why I was taking certain things at certain times because I'd a real interest in it,” says the former Munster and Ireland rugby player, Peter Stringer on this week’s episode of That Gut Feeli

The Fabulous Pharmacist’s gut health advice and why magic bullets don’t exist

Nov 11th, 2021 27m 13s

“Nothing has changed in terms of how to live a healthy lifestyle which is diet, exercise, sleep, those three things remain as really important factors in how to best live a healthy life,” explains Laura Dowling, aka The Fabulous Pharmacist on t

Prof. Luke O’Neill and why gut health is so important for vaccines

Oct 29th, 2021 30m 31s

"There’s a whole world in there. It’s a bit like the first explorers in the Amazon finding all these new species,” says the renowned immunologist, Professor Luke O’Neill, on the second episode of That Gut Feeling, the podcast series that answer

How you can help your gut health - tips and advice from Dr. Philip Kieran

Oct 22nd, 2021 29m 4s

‘Like the brain, our gut can also become depressed.’ – Dr. Phil Kieran.Gut health affects everyone.Do you suffer from an upset stomach, unintentional weight changes, sleep disturbances, constant fatigue, or food intolerances? If so, you m

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