Frank & Megan
The 302 PodcastEpisodes
Episodes of The 302 Podcast
Mark All
Search Episodes...
Skip Ford is a servant leader that focuses on individual and team development to ensure mission accomplishment. He is culminating a 38- year career in the U.S. Air Force at the highest enlisted rank. He is a married father of four and prides hi
Kim Chitty is the Executive Director of Girls on the Run Delaware. She has been with the organization since its inception in 2005 and remains passionate about the mission. She is married and has 2 adult daughters, both of whom participated in a
Jenn Ewald, LCSW and Jen Sellitto-Penoza, LCSW (affectionately referred to as "The Jenns") founded the 501c3 non-profit organization, Postnatal Support Advocates, Inc., in mid 2023. Our mission is to revolutionize the postpartum experience for
Say hello to Theoni, the powerhouse behind “NOT UR DADDYS LENDER” - your not-so-typical mortgage expert with a flair for making home buying cool, comprehensible, and completely relatable for the younger generation. Diving into the mortgage bank
The pandemic gave rise to an explosion of pet adoptions and as regulations began lifting, people began looking for daycare socialization options for their pets. Historically, Dover had no options for dog boarding or daycare and that’s where we,
Milk + Honey LactationBrittanie, Suzanna, & KellyJust your lactation-loving, evidence-based, women-empowering, pumping-savvy LC’s here to bring breastfeeding support to the Eastern Shore.
Laura is a proud mommy of one silly little one, a bonus mom of one amazing teenager and married to her best friend, Jason. Laura is an infant and toddler sleep specialist, certified by the Pediatric Sleep Academy! She is an Army veteran going
Melissa is a guide for high-achieving yet overwhelmed mommas - women that want to do it all but are left stressed out, unsure about how much more they can take. She supports them to drop the supermom facade so they can actually start to enjoy
About NeighborGood PartnersNeighborGood Partners is a nonprofit affordable housing and community development organization. Our mission is to strengthen communities through housing, lending, and education. We provide homeownership, financial ed
This one is for the animal lovers.Meet Lisa! Owner of Bellaloo Pet Couture! While Lisa loves creating things special for you and your pets, her favorite thing is the connections she makes with each of her customers! She loves hosting events in
Join us for a discussion with Dr. Jeff Hilovsky and Mark Olazagasti on House Bill 203 and adding in financial literacy in the school curriculum. Dr. Jeff Hilovsky has had several careers. Foremost, he is husband to wife Marcia for nearly 44 ye
Codie Chesner, real estate investor/owner operator of Chesner Investment Group and US Air Force Veteran. Proudly elevating communities through transformative fix and flip projects.
Chris is the owner of Breakthrough Personal Coaching and has been a fitness & nutrition expert for over 25 years now, and is Certified Personal Trainer, Strength Training Coach, Kettlebell Instructor, Movement Specialist, Nutrition Coach and Be
Veronica Townsend is an attorney & owner of Weidman & Townsend, P.A. She is a proud, lifelong Sussex Countian whose family has lived here for generations. Veronica handles real estate settlements, estate planning and administration, and busines
Jessica Moyer, a dynamic TEDx speaker and author of Triumph Through the Tears, is a dedicated coach empowering women to embrace holistic well-being. Founder of The Ice House: Wellness + Community, a boutique studio in Delaware, Jessica holds nu
Patrick and Jennifer set out to find the best events for families in the Brandywine Valley and realized there wasn't a place with all the event. Since then, the Brandywine Buzz has grown and now their children have joined the effort to continue
George Dobbins is a NPTI graduate, a Level 2 CrossFit Coach, a Level 2 Enlifted Coach and comes to you with 22 years of coaching experience. Most of this coaching time has been in the fitness space while George has owned CrossFit Dover, the fir
Kerriann Otaño began her international career at 17 with a tour of the musical Godspell in Ireland. After college, Kerriann embarked on a career that would see the young soprano take the stage at Washington National Opera at the Kennedy Center
Haresh Sampathkumar, MD, is the Medical Director and Co-Owner of Delaware NeuroRehab in Dover and Wilmington DE. With subspecialty training in Brain Injury Medicine, Dr. Sampathkumar treats the entire spectrum of severity of brain injuries fro
Katie O'Brien is a certified midwife who has been committed to improving the lives of women and their families in her career. She is the founder of Mindful Midwifery, where her goal is to merge the information gap between whole body wellness a
Join us for a conversation with Kim Legans where we cover a lot of fun subjects from books, to birth, to business. Kim is an Air Force Pilot, C-17 Simulator Instructor, Co-owner of Rail Haus, Mom of 3 kids, 2 dogs, 1 cat & 5 chickens, fitness e
Timothy Bayes, lives in Camden Delaware, married with four children. Originally from Newton, Kansas, moved to Delaware in June of 2020. Recently retired from Dover Air Force Base where he served as the Command Chief of the 436th Airlift Wing. C
In 2021, Bethany Geiser, left her 9:00 to 5:00 and started Delaware Professional Organizers. The business has only grown since then! They are excited to see how this business develops and continues to change lives and offer a unique and life gi
Devon is a lifelong Dover resident who adores spending time with her family and friends. She is an avid runner and Orangetheory Fitness enthusiast. She holds a Masters in HR Management and is an HR Consultant. She is President of Destination Do
Mark Dissinger, owner of Dolce Bakery and Coffee Shop in Milford, Delaware. Mark has been an active Milford resident and volunteer for over 20 years. Mark believes it is important to support local downtown businesses and grow the community of M
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us