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Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Released Thursday, 4th July 2024
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Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?

Thursday, 4th July 2024
Good episode? Give it some love!
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Why do some women experience more severe perimenopause symptoms than others? Discover the underlying reasons behind this as we tackle Amy from Perth's awesome question. In this episode, I discuss the spectrum of severe symptoms like night sweats, hot flushes, mood swings, anxiety, depression, brain fog, and insomnia, and the factors that influence their intensity. By understanding these differences, we can better navigate the complexities of perimenopause and find effective ways to manage and support each unique experience.

To further assist you on this journey, I'll be sharing some invaluable wellness resources tailored specifically for perimenopausal women. Don't forget to subscribe on Apple Podcasts or Spotify to keep up-to-date with our latest episodes, and join the conversation on Instagram @susiegardenwellness. Tune in and empower yourself to live your best life during perimenopause and beyond!

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1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Pre-Screening Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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3. Follow me on Instagram and Facebook - ...

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From The Podcast

The Ageless and Awesome Podcast

The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence.  Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re experiencing hot flushes and forgetting words and people’s names (ugh!)? Or dealing with unwanted weight gain, a sex drive that’s fallen off a cliff and vaginal issues? In this podcast, we will cover all of those perimenopause and menopause issues you chat with your friends about (plus the taboo ones - you know what I mean ladies!)  We cover health (especially gut health), beauty hacks, confidence and everything you need to feel young, vibrant and rediscover your GLOW! I’m here, calling on my 30+ years of healthcare experience in both conventional AND natural medicine plus I’ll be chatting with industry experts from around the globe on body image, beauty, fashion and styling, mindset hacks and the latest in longevity medicine.  So if you’re sick of feeling like a crazy person has taken over your body and mind, and want science-based, actionable tips to optimise your health and wellbeing as you move into menopause and beyond stick around. To learn more about what I do with my incredible Glow Protocol®, sustainable weight loss and nutrition hacks, check out https://susiegarden.com/the-glow-protocol

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