“The most important thing about creating any new habit is to know yourself and to start with gradual changes ”

Episode 7

In today's episode Rachael talks about her transition from a very HEAVY meat based diet into a plant based diet & vegan lifestyle. This is a powerful episode if you are interested in ascending your physical body by changing your daily food habits. ALSO!! Super exciting announcement at the end of this episode! 

If You Enjoyed Today’s Episode Please Rate & Leave A Review So Others Can Benefit From These Teachings! :) 

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