We all argue with people in our lives over seemingly petty matters. Have you ever wondered what’s underneath the arguments? No matter what you’re arguing about, the root of it is not the surface-level stuff. In this episode, Rachel explains how you’re actually fighting to feel VALUED. And by the end of the episode, you’ll have enough self-awareness during conflict to argue about the real-stuff, and how to look deeper within yourself to know if your lack of value is causing arguments. 

To see demonstrations of some of the topics discussed on the show, and to connect with Rachel, find her on Facebook , Tik Tok , or  Instagram

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Produced and Edited by Ellie The Editor 🦋