The theme of this year's World Mental Health Day, set by the World Federation for Mental Health, is 'Mental health in an unequal world'.
In this episode Debbie and Charles discuss this topic and the issues surrounding mental health globally.
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For more information about arc in Axminster use the links below.
Website - www.arcaxminster.org
Email - enquiries@arcaxminster.org
Please be aware arc's operational radius is that of Axminster and the surrounding areas, if you are out side of this but want to speak to somebody or seek support on behalf of yourself or someone else there are links below to.
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IF YOU NEED URGENT HELP
Arc is not an emergency service.
If you assess that you need to speak to someone right now, the quickest route is to access emergency services. If you require urgent medical attention, the following numbers might be useful.
Accident & Emergency (A&E) or 999
Emergency GP appointments at your registered practice: NHS 111
Crisis Resolution Home Treatment Team
Exeter, East and Mid Devon | Tel: 01392 674988
Samaritans
Tel: 116 123
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NATIONAL ORGANISATIONS
Depression and Anxiety Services (talking therapies, Cognitive Behavioural therapies
East and Mid Devon | Tel: 01392 385 170
Exeter | Tel: 01392 675360
NATIONWIDE MENTAL HEALTH CHARITIES
Useful resources and further information from nationwide mental health charities.
www.mind.org.uk
www.samaritans.org
www.crusebereavementcare.org.uk
www.relate.org.uk
www.victimsupport.org.uk
www.anxietyuk.org.uk
www.youngminds.org.uk
www.nopanic.org.uk
MINDFULNESS
www.headspace.com
www.bemindful.co.uk
www.mindfulnesscds.com
A full list of resources can be found here - https://www.arcaxminster.org/useful-resources
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