The guys are back after a long break! Dan and Steve reunite after a few months lay off in which both hosts were busy launching other projects.  In this episode, they discuss those projects and how each of them maintained self care during extremely busy times. Steve has just launched Strength and Honor Nutrition, a division of Strength and Honor Training, and Dan just opened his cigar lounge, The Commissioners Cigar Lounge. A cigar lounge? What in the health? Listen is as they discuss this and more, from sleep, to water intake, and everything in between, the guys share their tips on how to take care of yourself in even the most difficult times of being busy.