Starting her blog over a decade ago, Mackenzie is one to follow. In this episode we chat about how she got started and all the twists and turns along the way. From pivoting in her business to parenting through a pandemic Mackenzie is sharing h

New Year but not necessarily a New Me

Jan 1st, 2023 8m 59s

Just because we are turning the page on the calendar year doesn't mean that tomorrow we need to wake up with the expectation and pressure to change all the things January 1st. What is your vision for your future?How do you want to feel?Is there

Normalizing & Navigating Overwhelm

Dec 21st, 2022 12m 53s

Sharing my perspective on overwhelm. Often the question I hear is how do I navigate the feelings of overwhelm? It makes sense we are feeling overwhelmed as human being. Demanding jobs, relationship challenges on top of global impact and upheava

Liz Adams: Influence, Alignment, Entrepreneurship & Authenticity

Dec 14th, 2022 51m 59s

From her first platform "Hair Bows & Cosmos" to what "Hello Adams Family" has become today Liz shares all the ups and downs of building her life both personally and professionally. Liz shares memories of her early days of blogging and what it

Balance is Bull****

Dec 5th, 2022 10m 20s

In this episode we are diving into what balance means. We explore the idea of blending, finding flow and feeling harmonious within. In a world where most humans have been taught to measure their happiness through awards, accolades and accomplis

James Loughlin: Morning Routines, Marriage, Toxic Masculinity and More

Nov 30th, 2022 1h 7m

From Marriage to Morning Routines and everything in between this is an episode you won't want to miss. Jackie interviews her partner James where they explore their unrealistic expectations of marriage and how it impacted the relationship. James

Leah Brathwaite: From Living a Lie to Freeing Your Soul

Nov 18th, 2022 52m 47s

Leah is a Soul Advisor, Author of a New Way of Life: A Guide for Transformation from Living a Lie to Freeing Your Soul. In this episode we dive into:Choice points in our life that define us Finding inner alignment and wholeness from withinLetti

The Perspective of Perfectionism

Nov 15th, 2022 9m 2s

In this episode, we talk about perfectionism. I used to cringe even admitting perfectionism (I was more comfortable with calling myself someone with type A tendencies) and as I’ve been on a journey of learning to love and accept all parts o

Intro: How To Be Yourself

Nov 11th, 2022 10m 45s

From a very young age we've been told that the best strategy to be like-able and accepted is to "just be yourself" At the same time, we were surrounded with messages, feelings of pain, shame, judgment and really peer pressure that made us feel

Trailer

The Art of Perspective Trailer

Oct 6th, 2022 1m 57s

Someone's probably said to you "just be yourself" – but how can you be yourself if you don't really know yourself?Hi, I'm Jackie Loughlin– and welcome to The Art of Perspective Podcast. On this show, we'll take a deep dive into what it means to