I read a quote the other day that said our wounds and traumas are salt mines from which we gain a precious essence without which the soul cannot live. That's powerful. When you realize all the pain in your life arises out of neglect from what you were afraid of most, the way we show up to this world takes a new shape and meaning.

In today's flow, I talk about acceptance in life through grief and how it shapes who we are and who we choose to become.

Grab a copy of my book Nowhere To Go 

https://www.amazon.com/Nowhere-Go-Navigating-Tough-Transitions/dp/1544522525/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=