Mike Reinold
The Ask Mike Reinold Show
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Mike Reinold
The Ask Mike Reinold ShowEpisodes
Mike Reinold
The Ask Mike Reinold Show
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Episodes of The Ask Mike Reinold Show
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Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally.We’re big advocates for getting back into the gym as soon as possible, but after surgery
Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm.But what do you do w
Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career.We often start our careers and have so many questions. We’ve all been there.In this week’s podcast, we talk about what we rec
Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint.It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility i
The riches are in the niches, or so they say. But in all seriousness, I agree. Most people I know who love their jobs specialize in a niche they enjoy.But how do you get started specializing in a niche? Here are some of our tips.To see full sho
We’ve all seen it before. Someone comes in saying that their “back locked up” on them!They are in a lot of pain, guarded with their movement, and not sure what to do.Here’s how we approach this and some pearls to help them get out of pain and s
One of the more common questions we get from students is knowing when to push someone or back off.As always, the answer will depend on the situation. But, there are some principles to guide you.We discuss what we do and how to avoid the ups and
A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises.I don’t really think there should be a debate…Here’s why we don’t use that cue and what we do instead.To see full show notes
We all know that it’s super important to assess strength with our patients and clients. But is manual muscle testing enough?We don’t think so.Here’s why and what we use at Champion.To see full show notes and more, head to: https://mikereinold.c
Over the last several years, we have seen the growth of the new repair of the ulnar collateral ligament with an internal brace procedure. It’s been awesome to witness such great success with this new Tommy John procedure, and patients have been
Hamstring strains continue to be one of the most common injuries in sports. Returning these athletes to play can sometimes seem daunting.When is it safe to start running? Do you have to wait until they are pain-free?We answer these questions an
As you probably know, we have a lot of clinical physical therapy students and strength and conditioning interns at Champion.Over the years we have found success in integrating them into working with our patients and clients.Here are some tips o
Some of the most common questions we get in regard to rotator cuff repair rehabilitation are when can we start range of motion and strengthening exercises.It will depend on several factors, but there are ways to build an evidence-based rehabili
Many students and early career professionals want to get into professional sports.Here’s some of our advice on how to stand out when applying and interviewing for these high level jobs.To see full show notes and more, head to: https://mikereino
Force plates can be very valuable in quantifying certain metrics that can monitor progress over time. We’re using these for both our performance and rehabilitation athletes.Here’s what we have seen so far.To see full show notes and more, head t
There are many options for graft sources when performing an ACL reconstruction. There are pros and cons to them all.One graft type, an allograft, probably deserves a different rehabilitation approach. We often go slower with this graft type.We
Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence. To see full show notes a
It is important as physical therapists that we are exposed to a diverse range of the profession during school.Many students that want to get into sports or orthopedics feel like they don’t get as much out of the PT clinical affiliations outside
As physical therapists, we often do a great job with the early phases of rehabilitation and helping people restore motion and strength.But many people, especially athletes, also need to develop their loading capacity to get back to advanced act
It’s unfortunate that many physical clinics have limits on the amount of time you can spend with a patient. We all want to spend a ton of time with our patients, especially in the later stages of rehab when there is so much to do.In this episod
We treat a lot of baseball players at Champion. And one thing is certain, throwing a baseball sure does make a lot of people lose shoulder mobility!We often see this correlated with medial elbow pain, so when someone is rehabbing an elbow injur
Any surgery that involves repairing a torn tendon will have the potential to have complications. Most commonly, this involves a loss of motion.Depending on the activity, some discomfort is expected. But you also don’t want to overload the heali
A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry.More importantly, many sports are unilateral in nature and require asymmetrical movements.In this epis
Pickellball is exploding right now in popularity, and with it we are seeing an increase in injuries.In this week’s episode, we talk about some of the more common injuries and some things we can focus on to minimize them.To see full show notes a
It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?In this week’s episode we talk about some of the reasons why we would modify an exercise based on p
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