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The Awkward Adult.

The Awkward Adult

The Awkward Adult.

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Awkward Adult.

The Awkward Adult

The Awkward Adult.

Episodes
The Awkward Adult.

The Awkward Adult

The Awkward Adult.

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of The Awkward Adult.

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Hello Dear Hiring Managers,Welcome to the first episode of Why you should hire me. Tune in to get to know me!Linkedin : https://www.linkedin.com/in/farheen-samad/Podcast LinksDesigners Beyond PortfoliosThe Awkward Adult The Two Musing
Hello from the other side after over a month. In this week's episode I update you about where I have been and why I am back. I also talk about my experience living in a different country and about how being introvert is in this world where ever
Nothing in excess is considered good, even if it's positivity. Toxic Positivity is an overgeneralization of being positive in every difficult situation to the point where we are bound to feel guilty if we feel sad or negative about a bad happen
When does self-love become self-obsession? Where is the fine line between the two? While one could be positive, the other one is unhealthy and negative. Tune in to find out more on this week's episode of The Awkward Adult.
Let's end this year on a positive thoughts. :D
What even is reality? And who to believe in a world of fake news?
There is no easy way to explain or even come up with solution to recover from OCD. The feeling of shame and helplessness can, however be definitely reduced, when the sufferer knows, he or she is not alone in this and many people suffer from thi
On this mile stone of my Podcast, I would love to share some wisdom I had over this year, about one of the most important life skill in life, Networking. The skill of making friends and connection irrespective of your field of work. 
Once you achieve inner peace, people and situations can't enrage you, because they don't have control over you. You have control over you. Inner peace comes hard, and can go easy but if practised deliberately, as Master Shifu says, "Nothing is
When you say, I want this or that... have you ever wondered what led that desire? Is it something you always wanted? Or was it because everyone says that it is something worth having?
A person who is friend to many might just be an empath, that doesn't necessarily mean that he is someone selfish or shallow.
Success depends on your talents, skills, hard work, how smart you work, your interest and your purpose. When majority of these factors align, it’s then when your work become great.
The need of friends is more or less same for everyone throughout out their life but it still changes in core nature as we grow.
Many of the innovations, inventions and the greatest of ideas that we have in the world, roots from inconvenience, laziness and the drive to make our life more comfortable. Like Wheels: to make transportation easy, tools to make cutting and hun
Everyone has a different radius of personal space. Some people like to keep things to just themselves, some like to share with their inner circle only, while some likes to share everything with everyone like living public. Sometimes it depends
Happiness brings excitement in life, it makes life worth living. It makes our life not boring. But the thing to remember about happiness is, there is no living happinly ever after: there is no forever happiness. Happiness comes and go.Peace is
We are human and we are programmed to feel these emotions: negative or positive: if we were not supposed to feel these emotions, they would have never existed at the first place. But no one gets that. People are so into spreading positivity tha
In this Episode I talk about some mental tricks to help you being consistent in doing regular physical work out. There are two two steps of being healthy. The first one is, 1. Eating the right food. And the second one is doing the right physic
This world is a very weird place and there are weird ways to get things done. People tell you, you need to have goals, ambitions, dreams but also stability, money. People tell you to work hard but also be happy. People tell you it’s important t
Moving on can be one of the most difficult time of your life, with so many ugly emotions to handle. By being mindful of your feelings you can actually turn it into the a learning and growing experience of your first break up.
In this episode, I talk about some of the speculations about how our day to day life might change during and after this Pandemic. In the past 3 months,The drastic changes in our day to day life, owing to the Pandemic, has been for such a large
What our country needs right now in unity, we need to stop news media dictating what to think and how to behave towards others and just present us with facts and let us judge for ourselves. One good deed sparks another, there are hundreds and t
The finance management is different for every individual since the need and want and income are different for different people. What works for me may not work for you, or what worked for your parents might not work for you. So take your time, e
Personally, I feel, you have two different world. One is the outer world that you constantly see, the second one is your inner world. Everything going on in your mind, your thoughts. You are chaotic when your inner world and outer world is in c
Is the lock down making you crazy? Let's see what we can do to make this lock down a fun one. :D
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