oftentimes, if you're like me, you do a really shitty job of showing up for yourself and always put others before what your actual needs may be. well, its 2024 and we are stopping that bullshit.

its not selfish, its us, in our 'soft girl' era, just trust me- we are still the badass bitch that we've always been or known that we are, but this time, this year- there is no more of the things that we tell ourselves to hold us back, k?

Here are a few tips to help you get back to that 'best self' and show up accordingly babes.

• no overextension
• stay moderately determined of our goals
• fuck the hustle culture
• stay stead and consistant, whatever that means for you
• get some sleep and drink some damn water
• challenge yourself with something new
• get in a giggle every day