Today we talk with Sheena about mental health. We talk about mental health in our children and as a mother. Society try's to tell us we can't accept our issues but we beg to differ. + 3 tips from Sheena about how to overcoming being a struggling mama.

Find Sheena on Instagram @slbwilson

Don't forget to check out www.purposeofhope.com where we find the women who needs us and give them a reminder that they are never alone. Every item sold donates a Never Alone Bracelet to a Survivor. We love your support.

Connect with us on instagram @mrskelseyirvin or visit our website www.mrskelseyirvin.com.