MUSIC.

It's something that means A LOT to A LOT of people.

By being more IN TUNE with the MUSIC we listen to, we can set the TONE and the TEMPO for our days, in a more POSITIVE way!

In this EPISODE, I hope you LEARN:

• how MUSIC is a CONDUIT for us to FEEL emotions, and if we learn to RECOGNIZE that, we can make LITTLE changes to IMPROVE our days.
• music can HELP you FEEL things that are sometimes SAD and DEPRESSING, but knowing that, and using that in a POSITIVE way, can help you heal from some of life's BIGGEST wounds.
• by choosing your SONG or ANTHEM, you can learn the POWER of music, and in turn, use that SONG or ANTHEM to help pick yourself UP when you need it MOST.

My GUEST for this week's EPISODE is:

My BROTHER,

PARKER MCLEAN.
( @parker.mclean )


So join me.

I saved you a spot...

On The Benevolent Bench.