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the best you nation

Finn + Adler

the best you nation

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
the best you nation

Finn + Adler

the best you nation

Episodes
the best you nation

Finn + Adler

the best you nation

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of the best you nation

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SummaryThis episode of The Best You Nation podcast discusses the concept of gauging impact and the power of small actions to make a difference. The hosts share personal stories and reflections on how they have been impacted by others and how t
SummaryIn this conversation, Finn and Adler revisit the topic of feeling like a child as an adult. They reflect on their previous thoughts and discuss how their perspectives have changed now that they are in committed relationships. They explo
SummaryIn this conversation, Finn and Adler discuss the importance of not sweating the small stuff and prioritizing what truly matters. They reflect on an episode from two years ago where they talked about this topic and how their perspectives
SummaryIn this conversation, Finn and Adler discuss the concept of being the best version of oneself and how their perspectives have evolved over the past four years. They emphasize the importance of balance and finding harmony between doing w
SummaryIn this episode, Finn and Adler discuss their personal growth and how their perspectives have changed over time. They reflect on a previous episode from two years ago and explore the question, 'What are you working for?' Adler shares hi
SummaryIn this conversation, Adler and Finn discuss the importance of self-love and valuing oneself. They use the analogy of a violinist who is celebrated in one room (Madison Square Garden) but tolerated in another (the subway) to illustrate
SummaryIn this episode, Finn and Adler discuss their personal experiences with body image and weight loss. They share how comments from others about their weight gain or appearance have affected them and how they have responded to these commen
SummaryIn this conversation, Finn and Adler discuss the importance of not giving up when faced with disappointment or rejection. They share personal stories of setbacks and how they responded to them. They emphasize the need to shift mindset a
SummaryThe conversation explores the concept of potential versus talent and discusses which is more important. The hosts discuss examples from various fields, such as sports and relationships, to illustrate their points. They debate whether po
SummaryIn this conversation, Adler and Finn discuss their recent experiences and how they have been influenced by their relationship. They talk about their upcoming wedding preparations, the challenges of planning a wedding, and their focus on
SummaryIn this episode, Adler and Finn discuss the importance of connection and kindness in today's world. They share personal updates and reflections, including planning a wedding and living in Grass Valley. The conversation delves into the n
SummaryIn this conversation, Finn and Adler discuss various topics, including wedding planning, experiencing cold weather, and winning or being chosen despite doubt. They share personal stories of feeling disbelief when achieving certain miles
SummaryIn this conversation, Finn and Adler discuss the importance of quality sleep and the difference between quality and quantity of sleep. They explore how individual differences can affect sleep needs and how sleep habits can impact produ
SummaryIn this episode, Finn and Adler discuss their move to YouTube and the premiere of their podcast episodes. They also celebrate Adler's recent engagement and reflect on personal growth. Adler shares the story of his proposal and emphasiz
SummaryIn this episode, Finn and Adler discuss the liberating journey of letting go of social expectations. They share personal experiences and insights on topics such as paying for dates, societal pressure to conform, and the impact of socia
SummaryIn this episode, Finn and Adler discuss the dangers of being too comfortable and how it can hinder personal growth. They share personal experiences and challenges with getting out of their comfort zones, particularly when it comes to s
In today's podcast, we dive into the crucible of life's challenges, exploring the intricacies of hardships and the profound impact they have on our journey. Through compelling narratives and insightful interviews, we unravel the layers of perso
In this thought-provoking podcast episode, we embark on a journey into the nuances of language and its influence on our mindset. The focus? The seemingly simple yet profound switch from using "if" to confidently employing "when" when discussing
Navigating mental endurance often involves confronting moments of feeling stuck or uncertain about overcoming challenges. The commonality lies in the shared human experience of grappling with adversity, where individuals may find themselves at
As we start the year, a prevailing theme is the collective commitment to shaping it as a period of transformative growth. The focus remains on becoming the best versions of ourselves, with ambitious goals serving as beacons guiding the way. Emb
Embark on a soul-stirring odyssey with 'Echoes of the Unspoken,' a podcast that serves as a sanctuary for the sentiments we yearn to articulate. Each episode is a tapestry woven with the threads of unspoken wordsā€”whether they linger in the pres
In our latest podcast episode, we embark on a comprehensive journey through the events and dynamics that defined the year 2023. From breakthroughs in technology to the twists and turns of global affairs, we dissect the notable occurrences that
The honeymoon phase refers to the initial period of a romantic relationship characterized by intense passion, excitement, and idealization of one's partner. During this stage, couples often experience heightened emotions, deep connection, and a
In this heartwarming and inspirational episode, we delve into the messages we wish we could convey to our loved ones and the influential figures who have left a lasting impact on our lives. Join us as we share our unspoken sentiments and explor
In this podcast episode, we delve into the power of early rising, prioritizing goals, and the age-old adage that "the early bird gets the worm." We explore the benefits of starting the day with intention and how it can set a positive tone for a
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