DESCRIPTION: Bit more of a cassshhhuwal one this week. We give our thoughts on self-transcendence, maybe how this differs from traditional spiritual paths....don't get triggered please, everything is ok. Take a breath. Everything is alright. ok?

basically we riff on the topics, for casual enjoyments...get you thinking.

Alex’s weekly newsletter, “Breath Wish” (subscribe to get free weekly essays in your inbox); https://substack.com/@islandsoftranscendence?utm_source=profile-page

Kevin’s newsletter and website, “Psychophysical” (subscribe to get free and paid option for weekly essays in your inbox); psychophysical.org

Alex’s book, “Reinstating Hara”, is now available for paid subscribers at https://substack.com/@islandsoftranscendence?utm_source=profile-page

Kevin’s online posture course, “Principles of Posture” can be found here: https://www.psychophysical.org/p/principles-of-posture-introduction

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