Episode Notes

Physiology, thoughting, thinking....

This week we take a look at thinking vs thoughting from a bio-individual perspective, the eternal battle against reactive thoughting, and re-wiring our thoughting to suit our goals. And how this relates to the physiology.

Chapters00:01 Start00:16 Alex’s Brief Intro to the Material01:40 Kevin on where it came from06:25 What Alex think12:20 Kevin goes deeper on what thinking seems to be: solving problems, how it relates to physiological work 26:00 Straightforward hyper sigil-breeding…hyper sigil breeding breathing…fitting the nervous system in and impacts on thoughting 48:00 Are you doing something? The first place to do something is your body52:00 Thinking and thought as a low resolution watermark, recognition of this limitation  01:00:00 True metacognition: the reality of the NPC meme 01:09:00 Kevin’s work of ascribing words to physiological action: a new word required? Following commands 01:18:00 more on words as tools, some examples01:43:00 finish, contacts and credits 

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Kevin’s online posture course, “Principles of Posture” can be found here: https://www.psychophysical.org/p/principles-of-posture-introduction

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