In today's podcast episode, we’re chatting about one of the biggest mindset hurdles I coach my clients on!

Inside you'll learn about...

👉 why your brain is doing what it’s doing (and how it’s sabotaging your birth)

👉 a personal story that perfectly illustrates what our brains do and how to help them

👉 how to overcome this type of sneaky fear

Links mentioned in today's episode:

💖 The Birth Prep Lounge: https://www.facebook.com/groups/7014898565213879

Other Birth Prep Resources:

https://thebirthprepcoach.mykajabi.com/links