In this episode, Sandy keeps it more laid back and talks about her plans for today, Valentine's Day. It's incredibly important to dedicate certain days to yourself, keeping your self-care a top priority. Valentine's Day gets all the hype for relationships, but you should definitely be placing your own wants and care first too. Sandy does just that and plans out what she's going to do on a very realistic Valentine's Day, one where she still has to work and doesn't have any special plans to do. If you're flying solo on Valentine's Day or looking for some inspiration on what to do on a self-care day, this episode is for you!

Sandy's Links:

The Blog: https://www.boldcentennial.com/

Personal Training: https://www.boldcentennial.com/personal-training

My IG: https://www.instagram.com/sandyjenniferr/

Podcast IG: https://www.instagram.com/theboldcentennialpodcast/

https://www.facebook.com/boldcentennial

Twitter: https://twitter.com/boldcentennial

Referral Links/Links Mentioned:

Jumping Rope Blog Post: https://www.boldcentennial.com/post/jumping-rope-benefits-free-jump-rope-workouts

Acorns (free $5 you & me): https://acorns.com/invite/8YA9A7

Robinhood (free stock): https://join.robinhood.com/sandyb95

Just Strong (Code BOLD10): https://juststrong.com/

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