In this episode, Sandy reflects back on her fitness journey over the last few months, offers updates on her personal training, shares her new use of the Lumen metabolic tracker, and recaps how Thanksgiving.
Sandy's Links:
The Blog: https://www.boldcentennial.com/
Personal Training: https://www.boldcentennial.com/personal-training
My IG: https://www.instagram.com/sandyjenniferr/
Podcast IG: https://www.instagram.com/theboldcentennialpodcast/
Facebook: https://www.facebook.com/boldcentennial
Twitter: https://twitter.com/boldcentennial
Referral Links/Links Mentioned:
Lumen Metabolism Tracker: https://www.lumen.me?fid=1755 (code: sandy25)
Acorns (free $5 you & me): https://acorns.com/invite/8YA9A7
Robinhood (free stock): https://join.robinhood.com/sandyb95
Just Strong (Code BOLD10): https://juststrong.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/sandy-baudoux/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More