Have you thought about consciousness? It's mind bending. I recently read Conscious: A Brief Guide To The Fundamental Mystery of The Mind and it was SO good.In this episode I share the mind bending takeaways from that book and how it applies

Summer FUN For Your Business

May 31st, 2024 34m 49s

Episode 209: Are you working this summer? I am!!What I'm NOT doing though is working all summer. I'm not missing out on lazy days with nothing to do and a pool and beach that calls my name.So I'm getting intentionally.In this episode I

A Case for NOT Posting Price (1:1 Coaching Specific)

May 15th, 2024 37m 7s

Are you selling 1:1 coaching and going back and forth wondering if you should post your price or NOT post your price?This podcast is for YOU. The role of marketing is to help our audience THINK certain thoughts. What they think when they

The Disappointment Advantage

May 2nd, 2024 28m 37s

Disappointment seems like a bad thing when the mind is on default avoiding it.It's not though. It's exactly what you and your business goals need.In this episode I break down...What resisting disappointment looks like (so you know if y

5 Benefits of Paying To Grow Your Audience (I wish I'd heard sooner)

Apr 29th, 2024 31m 41s

Episode 206: Paid ads are often portrayed in extremes...Either a magical ATM or the flakey villain.Paying to grow your audience isn't either of those. It's simple, it's complicated, it's hard, it's easy, it's self-torture and it's fun!

Q&A Free Content VS Paid Content

Apr 10th, 2024 9m 4s

What content do I give away for free and what content do I charge for?You asked it and it's being answered here. In this Q&A episode of the Brain Game I help you map out the difference between your paid content and your free content.This

Feeling Proud (Weirdo Style)

Apr 3rd, 2024 25m 45s

Episode 204: Would you like to feel PROUD more often?❌ Without doing more.❌ Without hitting more major milestones.❌ Without waiting for people to lavish those sweet words of praise on you (that you will immediately release back into the wil

It’s Not Working: Defeated VS Annoyed

Mar 14th, 2024 16m 57s

Episode 203: You’re building a business…it’s NORMAL for things to NOT work. But there are TWO flavors of experiencing when things don’t work in your business.In this episode I show you the dramatic difference when what isn’t working is flav

Running Into Your Blocks

Feb 29th, 2024 19m 59s

YES you’re making things harder than they need to be.YES you have blocks and unhelpful ways of seeing things.And…That’s okay.Especially when you use goals. Goals help you run face first into those obstacles so you can work through them

How To Feel Like You're Winning

Feb 22nd, 2024 12m 47s

In this week’s episode I invite you to a habit that will both direct your mind AND shift how you’re feeling in your business.It’s the habit of feeling like you’re winning.Not just seeing how you’re progressing but FEELING it. Turning winn

Using The Past To Build Your Business

Feb 15th, 2024 31m 24s

Episode 200: You aren’t starting from scratch as you grow your business. You have a past to lean into about who you are, how capable you are of doing things you've never done and how you handle the struggle of getting what you want. When yo

Let “Doing It Badly” Light Your Fire

Feb 9th, 2024 19m 13s

Episode 199: When a coach tells me they’re not taking action or aren’t having FUN taking action. Fun meaning ideas are flowing from them and they’re doing those ideas in service of who they help.It usually comes down to the topic of today’s p

3 Bonus Effects of Goals

Dec 22nd, 2023 20m 41s

Episode 198 – Goals are more than just a number and a date…In this episode I break down 3 ways a goal helps you WIN.Even if you don’t hit the goal on the first try.If you only think your air fryer is for warming up pizza…you’re going to thin

A Letter To Past You (closing 2023)

Dec 14th, 2023 31m 17s

Episode 197: I recently wrote mine and sobbed…basically the whole time. Surface level, this sounds like we’re just doing some journaling.But the impact of this exercise is so big I don’t want you to accidentally put it at the back of your lis

The Tech I Run My Business With

Dec 8th, 2023 33m 46s

Episode 196 – in this week's episode I share a behind the scenes of the tech I use to run my business as well as the filter I use to make sure I’m not falling into the black hole of tech.

Normalizing Growth (6 Areas)

Nov 16th, 2023 27m 48s

Episode 195: Sales and marketing can make it easy to believe that growing a business is easy if you just have the right method or mentor.In this episode...I normalize 6 pieces of business. So you can stop thinking something has gone wrong and

Creating With Perfectionist Tendencies

Oct 20th, 2023 41m 50s

Episode 194: If you have perfectionist tendencies...wanting to get something right and perfect the first try, today's episode is for you.In this episode I teach you a mental process that will allow you to:Create / Finish new ideas or proje

Youngest Child Approach To Group Coaching

Oct 12th, 2023 19m 37s

Episode 193 – It’s silly but fun…and will help you get results faster when you buy group coaching. We all know the oldest child wants everyone to be happy…They think they need to figure everything out on their own and even though they bought

Building Your Plateau Business

Oct 5th, 2023 24m 2s

Episode 192 -- In this week's episode I introduce to you the idea of a Plateau Business. The first skill of building a business is learning how to create money. The next skill though? Identifying the business you actually want to have.T

What To Think When People Don’t Buy

Sep 21st, 2023 27m 45s

Episode 191: In this week’s episode I teach you how to build mental structure for WHEN you make an offer…and people don’t buy.I say WHEN because it's going to happen...it's part of making offers and selling.How you think when it happens will

Energy Check: Your Offer

Sep 18th, 2023 24m 28s

Episode 190: Everything in your business revolves around your offer. Does it need an Energy Check?Do you feel connected to it?In love with talking about it, overflowing with ideas?Eager to deliver the offer and connect with your best cl

Are you joining the October 6-Week Sprint?

Sep 15th, 2023 14m 43s

The next group of the 6-Week Sprint starts the first week of October. Are you joining us?Check out this episode for all the reasons you want to! https://elizabethsalazarcoaching.com/6-week-sprint/

The Dark Side of Growth

Sep 14th, 2023 17m 35s

Episode 189: Today's episode is more personal than normal. Often we hear about the inspiring and shiny parts of business and growth.This episode though is about the hard parts. Over the last 2 years I've been in a low part of my business, my

Meditation: Unwinding Tight Negative Emotion

Jul 27th, 2023 29m 47s

Episode 188: This episode is a meditation to help you unwind tightly woven bundles of negative emotion.Whether this emotion is triggered from your business or your personal life…it’s here. The mind's default coping mechanisms for this bundl

Lessons From 2 Sold Out Groups

Jul 20th, 2023 39m 58s

Episode 187 – Launching can feel scary and be a lot of work.You make decisions, write emails, create structure…all without really knowing if anyone will actually buy. In this episode I share a peek behind the scenes of my business. I recently