What The Heck Is A Stress Response Cycle?
Released Sunday, 1st August 2021
Good episode? Give it some love!
What The Heck Is A Stress Response Cycle?
What The Heck Is A Stress Response Cycle?
Sunday, 1st August 2021
Good episode? Give it some love!
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The Burnout Blessing
Dear guys and gals, what it's in it for you? In this show you will learn about my burnout story, my FMCB (Fast Moving Curious/Critical Brain), you will get a better understanding of - what the heck is a burnout, why people with a burnout need to take a step back and get their ducks in a row, why people with a burnout actually stay home on medical leave. Disclaimer: I'm not a professional psychologist and not a docter. I'm just sharing my story and what I've learnt. If you feel like you need professional help, please let's breake the taboo and get some help, you're not alone in this and there are many DIFFERENT sustainable solutions. It's important to point out that everyone's burnout is different, with their own story, own causes, with their own symptoms and their own solutions. It's NOT ALWAYS related to work and a burnout can take many different forms of symptoms and behaviours. The aim of this podcast is to help you find your path to true happiness and balance in life.Join Podchaser to...
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