In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within.

Show notes:
(0:00) Intro
(2:10) Permission to just be
(4:10) Chasing external validations
(7:46) Missing the precious moments
(9:18) Step out and appreciate the moment
(14:33) Choosing presence over tasks
(19:19) Be present in the moment
(20:48) Outro

IMPORTANT LINKS:

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

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- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm 

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
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If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
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IG: @thebizofhappiness

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