Focusing on mindset, strengths, and intentional actions is a consistent way to manage stress in stressful work situations. This episode provides tips to navigate challenges with resilience and clarity. Also discussed: 

• How to understand and leverage your sense of agency to guide your actions and leadership.
• Why cultivating resilience helps you focus and manage stress.
• Tips to practice self-awareness; when and how to advocate for your needs in challenging situations.
• Practical tools to calm your mind so you can deliberate and make decisions.

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Jill Griffin helps leaders and teams thrive in today's complex workplace. Leveraging her extensive experience to drive multi-million-dollar revenues for brands like Coca-Cola, Microsoft, Samsung, and Hilton Hotels, Jill applies a strategic lens to workplace performance, skillfully blending strategy and mindset to enhance productivity, teamwork, and career satisfaction across diverse organizations.

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