Changing your mindset can change your life. Are you ready?

Leann Stickel is an MS patient turned life coach. Gifted with genetic optimism, Leann is guiding people on how to live well with chronic illness from mourning your pre-illness life to finding your daily dose of frosting.

Today’s conversation traverses Leann’s chronic illness story, from grief and depression to cultivating optimism and gratitude. 

We discuss the balancing act of mourning your past life and welcoming the waves of grief while not allowing yourself to drown in your own pity party.

We examine how she manages to encourage and uplift without rejecting or deriding someone's pain.

Finally, we talk about the power of movement and the importance of finding your ‘why’.

We hope you enjoy this episode!

Leann's Website: 

https://www.leannstickel.com/

Schedule a free session: https://leannstickel.hbportal.co/schedule/5f5e76782895d176612f51cf

Want to be on the pod? Let us know!

https://thechronicpod.weebly.com/reach-out.html

Find us:

Podcast website: https://thechronicpod.weebly.com/

Podcast Instagram: @thechronicpod

Morgan's Instagram: @lifewithmigraine

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