Who should see a registered dietitian? What supplement brands should we trust? What is the difference between a trigger food, a food sensitivity, and an allergy? What supplements should you try if you have migraine? How does your gut health impact your brain?
If you are looking for science-backed, professional insight into all of these questions, then you are in the right place.
About The Migraine Dietitian:
Kelli Yates is a private practice Registered Dietitian Nutritionist (RDN) specializing in migraine and gut health. She was inspired to pursue natural interventions for migraine after dealing with her own diagnosis for over two decades and knowing medications could not be the only solution. Kelli is passionate about promoting a personalized approach for migraine care, empowering people living with migraine. She promotes evidence-based information and makes gut health interesting, accessible, and fun.
Kelli's Website: https://kelliyatesnutrition.com/
Kelli's Instagram: @the.migraine.dietitian
Supplement companies mentioned:
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I hope you enjoy this episode!
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Morgan's Instagram: @lifewithmigraine
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