Do you want to improve the way you look? Join Rob Barber as he cuts through the bullshit to bring you the best advice in training, nutrition, health and fitness. Rob has helped hundreds of people get in the best shape of their lives while still eating the foods they love and not sacrificing their social lives. If you want to build muscle, burn fat and discover how to change your body, then listen in as he shares with you his knowledge and interviews some of the world’s leading experts in the fitness industry.
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