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Going Through the Holidays: Not Always Merry and Bright

Going Through the Holidays: Not Always Merry and Bright

Released Friday, 24th November 2023
Good episode? Give it some love!
Going Through the Holidays: Not Always Merry and Bright

Going Through the Holidays: Not Always Merry and Bright

Going Through the Holidays: Not Always Merry and Bright

Going Through the Holidays: Not Always Merry and Bright

Friday, 24th November 2023
Good episode? Give it some love!
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The holiday season is upon us! Kate and Michelle talk about each of their own childhood memories from the holidays, both positive and challenging. They share how they each celebrate holidays currently as adults. They also share suggestions that may help you during this time of year if you find yourself struggling to cope with stresses this time of year can bring.

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