In this episode I am talking about what it takes to become a master at something. What does it mean to have achieved excellence, and how do we get there?

What you will learn:

1. The four stages of knowing
2. What Neuroplasticity is, and how it affects what you learn and how you learn it.
3. The role your thoughts play in all of this.

Hope you enjoy. And it you are looking to take a deeper dive into anything you hear on the podcast book a consult to find out how we can work together.

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