Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Released Monday, 17th June 2024
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Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Monday, 17th June 2024
Good episode? Give it some love!
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The Doctor's Farmacy with Mark Hyman, M.D.
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me.Hosted on Megaphone.Join Podchaser to...
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