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Coming up on this episode of The
0:02
Doctor's Pharmacy. In my neighborhood, all
0:04
my neighbors ring my doorbell and they have
0:06
some type of injury. So they just point
0:08
to where they need a peptide injected. So
0:10
they point to their shoulder or to the
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elbow, their foot, their ankle. So I have
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my website store and a summary of
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my favorite and thoroughly tested products. Welcome
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to Dr's Pharmacy. I'm Dr. Mark Hyman. That's
4:27
pharmacy when they have a place for conversations
4:29
that matter. And today's podcast is on a
4:31
topic you may or may not have heard
4:33
about, peptides. Although you probably have heard about
4:35
it if you've ever heard about insulin or
4:38
the more recent peptide of note, ozempic. Now,
4:40
peptides are in our bodies all over the
4:42
place, thousands and thousands of them. And most
4:44
of us probably don't know what they are,
4:46
how they work, but they're critical in our
4:49
health. And Dr. Edwin Lee, our guest today
4:51
is an expert. He's an endocrinologist. He's an
4:53
author and he's founded the Institute for Hormonal
4:55
Balance in Orlando, Florida. He's a board certified
4:57
physician in internal medicine, endocrinology, diabetes and metabolism,
5:00
and has specialized training in regenerative and functional
5:02
medicine. He's a graduate of the Medical College
5:04
of Pennsylvania and finished his two fellowships, critical
5:06
care and endocrinology at the University of Pittsburgh
5:09
and is the author of many books. And
5:11
the latest one is called The Fountain of
5:13
Youth with Peptides. He's the lead investigator for
5:15
an IRB approved senolytic study, investing in the
5:17
role of peptides as well in our health
5:20
and the trial using BP157, an important peptide
5:22
for joint and bone and
5:24
muscle repair injected for knee pain. And
5:27
he's also works as an assistant professor at
5:29
the University of Central Florida College
5:31
of Medicine. And he's the co-founder of the Clinical
5:33
Peptide Society. So Dr. Lee and I dive deep
5:35
into this topic, which you may think is a
5:38
bit esoteric, but I encourage you to stay with
5:40
me because peptides are the future of understanding how
5:42
to regulate our biology using bioidentical molecules. Now, as
5:44
Zimpic, you've seen as the latest one, but there's
5:47
lots more. We're going to talk about some of
5:49
the most important ones. There's 7,000,
5:51
maybe more. There's ones like Time is Not
5:53
For One, BP157. We talked about what they
5:55
do in the body, how safe they are,
5:58
why the FDA is cracking. down on them and
6:01
how they can delay aging and reduce
6:03
inflammation. I personally use peptides with great
6:05
advantage and I encourage you to tune
6:07
into this really enlightening conversation with Dr.
6:09
Edwin Lee. So Edwin, it's great
6:11
to be here with you. We're at the
6:13
integrative healthcare symposium live and we're recording this
6:16
podcast about a topic that I
6:18
think is sort of captured a
6:20
lot of people's imagination, particularly longevity,
6:22
biohacking space, which is
6:24
peptides. And, and I
6:26
don't know if the average person even knows
6:28
what a peptide is, but who can I
6:30
get into what they are, but they're highly
6:32
prevalent in the body. They're things your body
6:34
makes to regulate almost everything that's going on.
6:37
There are little mini, mini proteins
6:39
essentially that are
6:42
the communication network of your body.
6:44
And they regulate every single function
6:46
from your hormones to
6:48
your brain function, to your immune
6:50
system, your sexual function, to tissue
6:52
repair. I mean, it's quite amazing
6:55
that we've kind of, you
6:57
know, gone this long in medicine without
6:59
really taking a hard look at peptides
7:01
in a, in a, in a conventional
7:03
way. Now there are things that people
7:05
know of as peptides that you don't
7:08
even know are peptides, right? Like insulin
7:10
is a peptide. Exactly. Ozmpic is now
7:12
the blockbuster drug of the day. And
7:15
that's a peptide. That's a peptide. So there's
7:17
a glutathione is a peptide. Glutathione is a
7:19
peptide. Yeah. So there's a lot of compounds
7:21
that we use in medicine that are peptides.
7:24
There's probably over 7,000 produced by the
7:26
body, right? Actually, technically
7:28
300,000. 300,000.
7:31
Okay. I was off by a few thousand.
7:33
But we only understand a fraction of it.
7:35
And outside in nature, there's,
7:37
I think, I estimate about
7:39
6 million peptides out there. That's
7:41
incredible. 6 million. I mean, a lot
7:43
from venoms and from animals and in
7:45
my book. Not in human
7:48
peptides, but other, other, other peptides. Oh yeah.
7:50
Dairy and, there's really amazing
7:52
spiders and just interesting creatures. Now,
7:54
what Atriod has a lot of
7:56
wealth of. As a functional medicine
7:59
doctor. and in regenerative
8:01
medicine, you know, in regenerative medicine, I
8:03
really love the idea of using bioidentical
8:05
molecules to support the body to do
8:07
what it's supposed to do. Oh, definitely.
8:09
Yeah, so there's, the drug is essentially
8:12
a new to nature molecule
8:14
that interferes or interrupts or blocks
8:16
some pathway in the body, and
8:18
there's usually downstream side effects. Petites
8:22
also can have side effects when using pharmacological doses,
8:24
like we're seeing with Ozimpic. But
8:26
these are biomolecules that have, we've
8:28
evolved over, you know, millennia that regulate
8:31
everything that's happening in our body. So
8:34
they're getting a lot of kind of
8:36
play in the longevity space to optimize
8:38
cognitive health, to rejuvenate your skin, to
8:40
help with tissue repair, to improve
8:43
sexuality, vitality, longevity. So
8:47
kind of take us from the top down, what
8:49
are peptides? How do they work in the body?
8:51
And how can they be used to treat disease,
8:54
optimize this health and rejuvenate our
8:56
biology? You did a great explanation
8:58
of peptides, but the way
9:01
I explained to my patients, Mark, is that peptides
9:04
are singly molecules, they're miniature proteins,
9:06
small little proteins that are made
9:09
of amino acids. And unfortunately, the
9:11
FDA has this arbitrary, just made
9:14
a clarification that under 40 amino
9:16
acids is considered a peptide,
9:18
over 40 is a biologic, and
9:21
then over 100 amino acids, traditionally has
9:23
been considered a protein. Yeah. And
9:25
it's not a length of basically how many amino
9:28
acids are put together. And
9:31
like I said, the body makes 300,000
9:33
peptides, we
9:35
only understand a fraction of it. And
9:38
anyway, it's really fun to read
9:41
the research that's out there. And
9:44
I just, I explained that
9:47
peptides to my patient is a
9:49
signaling molecule, it's short acting, and
9:52
it's like a doorbell ringing, someone
9:54
ringing your doorbell, that's a peptide and
9:57
a reaction is gonna happen, either your dog's
9:59
gonna bark. or someone's gonna answer the door.
10:02
So if you give a peptide to
10:04
basically help your immune system like thymus
10:06
and alpha-1, that's
10:08
gonna stimulate your immune system work better.
10:10
So that's a natural peptide produced by
10:13
your thymus gland. And as you know,
10:15
Mark, it's thyroid and thymus. It's always
10:17
patients, always get confused, but it sits
10:19
like in your chest and between your
10:21
lungs in front of your heart. And
10:23
I have some- Sweet breads, if you
10:26
like BL sweet breads. When
10:28
you go to the restaurant, you can't see your restaurant, they create
10:30
sweet breads. That's what it is, it's your thymus gland. I
10:33
didn't know that. You didn't know that. No, no, no,
10:35
interesting. I should order some sweet bread. So-
10:38
I wonder if eating it is actually good. I mean,
10:40
if you get any TA1 or peptides from eating it
10:42
after it's cooked, I don't know. Well,
10:44
they did a study, you probably read, that
10:47
basically they gave human growth
10:49
hormone and metformin, DHEA, and
10:52
the thymus improved. It
10:55
was only in men, so they were gonna do
10:57
another trial curious if
10:59
it's women. But anyway, if the
11:02
thymus gets healthier, your immune
11:04
system gets healthier. So that's one key component,
11:07
have a healthy immune system. So how
11:09
do they actually work? Are they like
11:11
binding to receptors and activating gene expression
11:13
and regulating various- Great question. Gene networks
11:15
in the body. Some peptides
11:17
are so small, like epithelid, it
11:19
can actually slip through and go
11:22
through the nucleus and interact with
11:24
the DNA through the histone binding
11:26
sites. Some
11:28
of these peptides were discovered by Dr.
11:30
Kavitsyn, who is from St. Petersburg, Russia.
11:33
He has probably like 40 years of
11:35
research of these wonderful
11:37
peptides. And unfortunately, he just passed away
11:39
a couple weeks
11:42
ago. So I'm really sad about that. I
11:44
have so many questions to ask. I
11:46
need to get asked. And I did have
11:48
a privilege to talk to him once, but
11:51
anyway, to me, he's like one of the
11:53
top scientists and he should
11:55
have got the Nobel Prize in medicine.
11:58
Yeah, it's quite amazing. But it also- in
12:00
certain receptors. So there's a group
12:02
of receptor called the G-protein couple
12:05
receptor. And most peptides
12:07
interact with that receptor
12:10
and basically it causes a cascade event. And
12:13
then basically it's like doorbell
12:16
ringing and then you get a cascade event.
12:18
Well it's like insulin. Insulin binds to a
12:20
receptor's cell and then kind of opens the
12:23
gate for the glucose to go in the
12:25
cell. And PLP-1 agonists do a similar thing
12:27
like Ozentbag. There's a
12:29
receptor. Yes, exactly. So
12:32
it's a general class called the G-protein
12:34
couple receptor. There's one the Nobel Prize
12:36
in medicine, the G-protein couple receptor. Yeah,
12:38
yeah, incredible. So there are about 150
12:41
peptides now out of the 300,000 that
12:44
are being researched
12:50
for medical applications, right? And
12:52
there's over 80 peptides that are already approved
12:55
by the FDA for medical
12:57
use. What are
12:59
the kinds of things that people should
13:01
be aware of that peptides work well for
13:03
or maybe even better than traditional therapies?
13:07
Well, in my neighborhood, all
13:10
my neighbors ring my doorbell and they
13:12
have some type of injury. So they
13:14
just point to where they need a
13:16
peptide injected. So they point to their
13:18
shoulder or to the elbow, their foot,
13:20
their ankle. So I have every day
13:22
someone's ringing my doorbell to get a
13:24
peptide shot. But I usually give BPC157,
13:27
which is one of my favorite peptides. It
13:30
comes from her stomach, stomach
13:32
fluid. And actually, the history
13:34
is kind of interesting about that peptide.
13:36
It's, I
13:39
really, anyway, I
13:41
can go into that, but it was really same to discover like in
13:43
1990s in Croatia.
13:46
Yeah. And anyway, I actually
13:50
published the first human clinical trial and
13:52
it peptides a lot of research
13:54
in animals, but I'm conducting
13:57
two more human clinical trials. which
14:00
is really exciting. That's amazing.
14:02
So BB157, for example, is
14:04
a peptide that the
14:06
body produces. I'm
14:08
assuming it's made synthetically in the lab by
14:11
putting together the sequence of amino acids. The
14:14
sequence of amino acids and
14:16
they put together that string of amino
14:18
acids. So it's a bioidentical molecule. So
14:23
it's like making testosterone in the lab or making very
14:25
small. And then
14:27
BB157, let's just sort of unpack that
14:29
because that's a very popular one. I
14:32
personally used it. I've had a bicep tendonitis.
14:35
I was doing some strength training and
14:37
kind of irritated. And I'm like, well, I'm
14:40
just gonna shoot some BP157 in there. I
14:42
did a couple of shots and it went away. And
14:45
it was impressive. And
14:48
I've used it for other things as well and
14:50
found them really very effective. For
14:52
immune function, when I had COVID, for
14:55
example, I used TA1 as a peptide, I used it
14:58
in my patients. BB157,
15:00
let's sort of just unpack that for a minute.
15:02
How does that work in the body? When you
15:05
inject it, for example, systemically in
15:07
your subcutaneous fat in your abdomen, or if
15:09
you have an issue with a particular muscle.
15:12
A tendon tear. When you a tendon tear,
15:15
you inject it into that. What's actually happening?
15:17
Well, for tendon tear, muscle tear, or even
15:21
like I inject in a patient's joints and
15:24
they have a tear. What's interesting
15:27
is that the
15:29
one classic study that was done
15:31
is they had these
15:33
rats and they cut the Achilles.
15:37
That sounds fun. So poor rats
15:40
and basically one group basically got BPC
15:42
injection in their stomach and other group
15:44
just got placebo. And the group that
15:46
got injected into their stomach in a
15:49
month later, they were walking again. And
15:52
you don't see that in nature. It
15:55
doesn't kill by itself. It's going together.
15:57
Exactly. This was the first thing that was
15:59
shown. He was like, wow. So for
16:01
my son, he had basically
16:03
he was in high school, he was
16:06
a cross-country team, he had a six-pack,
16:08
he was just born to run. He's
16:11
developed basically an ITB injury, ill-reticular
16:13
band, and he couldn't even walk.
16:16
Your ITB, I recall it, right?
16:18
Yeah. So he just could not even get
16:20
in and out of the car. And
16:22
I told him that he was in ninth
16:24
grade. And I said, son, I can inject
16:27
BPC into your leg. And
16:29
he said, you aren't effing doing that. So I had
16:31
to show him some slides. And
16:33
I showed him the rat. I had to show him
16:35
hard data. And he goes, OK,
16:37
you can inject. And then literally, he was,
16:40
I don't know, 15 at that time. He
16:43
quickly recovered. And like a week
16:45
later, he was running again. That's amazing. It's
16:47
amazing. So it
16:49
actually helps. There's multiple
16:52
theories on how it could
16:54
help. But number one, it reduces inflammation.
16:57
It recruits your immune system to basically
17:00
heal. But the one part is there's
17:02
a receptor called the fat-clin
17:04
C receptor that activates
17:07
your growth hormone receptor. So it's a
17:09
pathway to help growth hormone receptors to
17:12
be activated so that whatever growth hormone
17:15
you have, you can actually heal faster.
17:17
So growth hormone is really involved in
17:19
healing and repair. Exactly. It's
17:21
an antibiotic hormone. But you need
17:23
the receptors. And that's what BPC-15-7
17:25
does. And there was a
17:27
study that once they stopped it three days later,
17:30
they still had high expression of growth hormone receptors.
17:32
So if you use growth hormone peptides
17:35
with basically BPC and TB4,
17:37
you will heal much faster. So I have
17:39
people, I have so many patients who've had
17:41
all these massive injuries. Like a test of
17:44
morel and some morel and peptides, you mean
17:46
for adding? Yeah, yeah, CGC1295,
17:48
test of morel and yes, I think they
17:50
can all help heal faster too. Amazing. So
17:53
it works by helping for growth hormone. There
17:55
may be mechanisms actually we don't really understand
17:57
yet. Exactly. What you said in the rat
18:00
was interesting. injected into the abdominal fat. Right.
18:02
It's a signaling molecule. So it basically tells
18:04
the body to... But it didn't have to
18:06
inject into Achilles' head. They did not inject
18:08
even near the... Does it work better if
18:10
you inject it near the site? Yes, it
18:13
always does work better. But that study was
18:15
truly mind-blowing in the belly of
18:17
the rat and the Achilles' tail. That's quite
18:19
amazing. And in
18:22
some ways, peptides
18:24
are used to treat injury
18:27
or illness. Right?
18:30
Like, for example, BP157 or insulin. Ozempic,
18:33
you could say, would be something that would be
18:35
a semiglutide peptide that would be used to treat
18:38
obesity or diabetes or to help
18:40
with various things that it helped
18:43
with. But
18:45
many of the peptides are not really
18:47
treating disease so much as bioregulators
18:50
that regulate our
18:53
bodily functions to optimize them.
18:55
Right. Right? And my favorite
18:57
one in regards to bioregulators
18:59
is epitalins. Yeah. E-P-I-T-H-A-L-O-N.
19:01
And that was discovered by Dr. Kappelsohn.
19:03
And so for example... Four amino acids
19:05
peptides. Four amino acids. It seems like
19:07
what would it do? It comes naturally
19:10
from our pineal gland. Yeah. As we
19:12
get older, like our thymus gland, it
19:14
will calcify and will shrivel up. And
19:16
you lose melatonin and you
19:18
lose epitalin from the pineal gland. Ah.
19:20
And when you lose epitalin, what happens
19:23
is your cells that are supposed to
19:25
self-replicate get stuck in G2. So
19:28
there's self-replication. So if you want a
19:30
new skin cell, your body basically
19:32
can get rid of the old-sized skin cell and
19:34
then you generate new skin cells. Even
19:37
in our body, we can generate new
19:39
heart cells, new myocytes, new liver cells,
19:41
new pancreatic cells. But our ability gets
19:44
less. Yeah. We... Exactly. Because we're losing
19:46
epitalin. And epitalin basically turns on cell
19:48
cycle. It's the peptide to make you
19:51
younger. And I have
19:53
patients who have pre-diabetes or type
19:55
2 diabetes. Some of
19:57
them have reduction in their medication or even get
19:59
off the bed. their insulin. I
20:01
have patients who basically their macular
20:03
degeneration is improving. Their vision is
20:05
getting better. So it's actually making
20:07
you younger, but you can't self-replicate
20:10
forever because then you have discovered
20:12
immortality, which I haven't discovered yet.
20:16
Far from it, I don't think I'll ever do it,
20:19
but I'll never find it. But anyway, I have patients
20:21
that hurry up, Dr. Lee. But
20:24
Epitalin is just amazing.
20:27
I just love it. Is this something you take every
20:29
day? Is this something you take as a
20:31
cycle? That cavacin wants you to cycle it.
20:33
And so I have made my patients, which
20:37
is sad because the FDA has this on
20:39
the chopping blocks there too, in terms
20:42
of banning peptides. But you
20:45
can get Epitalin spray, which is actually
20:47
under the tongue. Under the tongue. Normally,
20:49
you have to inject the peptide. The
20:51
problem is that there's so many on
20:54
the internet. But if you can get
20:57
from Russia, the original one, cavacin. Sure,
20:59
there's not a lot of commerce going
21:01
back and forth with Russia. To China.
21:03
To China. Yeah. Yeah. The black market
21:05
for peptides. Well, this
21:07
one's a spray. And this one,
21:09
I trust Dr. Cavacin. Yeah. So
21:12
these are... I don't trust the other
21:14
ones. It's cavacin spray. So you
21:16
mentioned, for example, sort of Epitalin as
21:19
a bioregulator that controls or
21:22
self-replication, healing, repair.
21:26
And so they're not like treating a disease. Exactly.
21:28
So you get it. So what happens is...
21:30
The insulin can treat type 1 diabetes, and that's
21:32
great. But not all peptides are doing that. In
21:34
fact, most of them are not. They're actually
21:36
simply just enhancing function. Like PT141,
21:39
for example. Yeah,
21:42
we thought it's both peptides, same
21:44
type. Yeah, that's... For
21:47
better libido, better sex drive, better motor... It's
21:49
actually the approved for women's sexual distress. Yes.
21:51
Has been FDA approved for that. Yeah. And
21:54
it also works for men. Yes. I have
21:56
a lot of men and women on it.
21:58
So it increases desire. Oxytocin
22:01
is actually FDA-approved. Is
22:03
it peptide? It's a peptide. It's FDA-approved. Yeah,
22:05
so oxytocin is the love molecule. Like it's
22:07
a bond date. Like it's a breast when
22:10
you're after sex or when you are breastfeeding.
22:12
There's a lot of other benefits.
22:14
My nurse practitioner, Becky Murray, is going
22:16
to do a webinar, I
22:19
hope it's a monthly webinar. Not as popular
22:21
as yours. You probably have
22:23
thousands. I have only 30 people
22:25
following. But anyway. One day
22:27
I'll be as popular as you, Mark. Well,
22:29
let's see. There's no way. You're
22:32
like New York Times with a seller. That's
22:35
all right. Well, no one bought my books.
22:38
I bought your books. Actually, you know what? I
22:40
went on Kindle and it was free because I think it's probably
22:42
Kindle Unlimited. Oh, really? Yeah. I'm
22:45
going to take it off. I was going to buy it. I was like,
22:47
wow, Kindle Unlimited. This is great. This is
22:49
just crazy. I don't even know. I get
22:51
no belief. I've got maybe 10 cents a
22:53
year from the Amazon. Let
22:59
me ask you a question. What do you reach
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particles forever. So
27:39
let's kind of dive in a little deeper around
27:41
some of the use cases and
27:44
where you're finding the
27:46
top value for peptides in
27:48
clinical practice and for patients. What
27:51
are the ones you'd like to use? What
27:53
are they used for? Okay, number one that
27:56
I just truly love is if you want
27:58
skin GHK copper. Pickard
28:00
discovered GHK and it's a natural
28:04
byproduct. So when you have collagen
28:06
and basically breaks down, part of
28:08
it is GHK. So
28:10
GHK can turn on your fibroblast
28:13
to make more basically collagen and
28:15
hyaluronic acid and it can look
28:17
better. Yeah. And- You
28:19
don't have to inject it in your face, you can just put it in your abdomen? Well,
28:22
we have GHK copper topical.
28:24
Topical. Yeah. So I'm
28:26
not that smart, not that good looking, not
28:29
a great athlete, but I
28:31
have good skin, even though I live in
28:33
Florida and I've only been using sunscreen, but
28:35
I use tons of GHK copper. On your
28:38
face? Oh yeah, topical. I love it. Yeah.
28:40
And I tell all my patients- That's things like how you inject
28:43
it. Well, no, no, I'm talking
28:45
about topical, but you can inject and
28:47
for my father who has, who passed
28:49
away recently with a very aggressive cancer,
28:52
T cell lymphoma, sorry, small bowel, he
28:55
had a great life and he basically was
28:57
told, we really have like 30 days
29:00
to live, chemo
29:02
radiation won't work. And I said,
29:05
all right, dad, you're like basically in
29:08
a walker, let me give you some
29:10
peptides. And so before cancer, I mean,
29:12
there's several different peptides that
29:14
has a lot of clinical
29:16
studies. So Simon's Alpha 1 could
29:19
help- To help your immune system fight
29:22
cancer. Oh yeah, yeah, yeah. As an adjuvant. So-
29:25
Not the cure, we're not saying it's a cure, what you're saying is- Yeah,
29:28
all the studies in the stage four, most
29:30
of them shows basically improvement of what, basically
29:34
longevity than the ingestion of
29:36
mortality. So, Simon's Alpha
29:38
1 has been used, you can
29:40
use basically metenthephalin, which
29:42
I was using, GHK copper turns off
29:45
also cancer genes, Epithelin
29:48
can also do that. So I
29:51
told my dad, you're gonna get some
29:53
peptides and I already drew it up. And
29:56
my dad goes, I don't want to, it's
29:58
like a story. He goes- I
30:00
don't want to live in it. And he goes, I said,
30:02
it's too late, Dad. Mom is going to inject you anyway.
30:06
So you can say whatever
30:08
you want. And we got eight great months with that. That's
30:10
amazing. So he went from
30:12
literally from a walker to walking
30:14
two miles a day, regained his
30:16
weight and all three peptides and
30:19
better nutrition too. Yeah, amazing.
30:23
So kind of going down again into the sort
30:26
of the rabbit hole of like, what are the
30:28
best use cases? What are the top peptides in
30:30
your toolkit? For
30:33
example, I know like my best supplements are
30:35
magnesium, vitamin D, fish oil, like those are
30:37
my go to probiotics. What are
30:39
the in your tool kit? I would say number one
30:41
is I love
30:43
BPC157. You
30:46
can take it orally. People with
30:48
reflux, it tightens the LES junction. I have
30:50
some people get off their reflux medicine. That's
30:53
the bottom of your esophagus where the kind
30:55
of reflux happens, comes back up from the
30:57
stomach. And there's not many things that tighten
30:59
LES junctions. Yeah, it's a lower esophageal sphincter.
31:02
Like a sphincter at the bottom of your
31:04
esophagus and that's loose and you get reflux.
31:06
As it comes up, you get reflux, gird
31:08
and all that. That's impressive. But
31:11
BPC has FYI.
31:14
I have people taking it and I
31:16
inject peptides in their elbow and a
31:18
month later they re-injure their elbow, but
31:20
they go, I've been taking that BPC in
31:22
my shoulder. I can sleep much better.
31:25
So it can improve your entire
31:27
body. So I call it the
31:29
wolverine peptide. So you'll
31:31
get younger. So you can grow
31:33
back. So you can say wolverine peptide. Some
31:37
people never watch for it. BPC157, that's the top of your list. So
31:40
we talked a bit about that and it's great
31:42
for injuries, for trauma, for tissue repair. And
31:46
I think it's one of the ones that I tend
31:48
to rely on because I think it really personally has
31:51
helped me and I think it helps a lot of
31:53
patients. What
31:56
other peptides are there? I love thymus and alpha-1
31:58
because as we get older, our thymus... the fine
32:00
misclange fribbles up and we're trying to basically help
32:03
the fine misclange, I mean your immune system get
32:05
healthier. And as you know Mark, you know, you
32:07
got to have a healthy immune system because once
32:09
it goes down, it goes to two ways. It
32:11
goes to cancer, it goes to infection. So we
32:13
got immunosynescence, which means the aging of our immune
32:16
system, which is why when you're older, you get
32:18
more infections, you can't fight them as well. You
32:20
dive pneumonia, you don't respond to all the vaccines
32:23
and you get, you know, looking at COVID,
32:25
the people who are elderly had the higher risk of death.
32:28
So I think you're talking about a
32:30
very important phenomena that we don't really
32:32
have a good treatment for with traditional
32:34
medicine. So generally I tell my patients
32:36
to use like 250 micrograms of
32:39
fine misclamps for one, like once or twice
32:41
a week, just as... Not
32:44
daily. You can use daily
32:46
if you're sick, like higher doses. Like you have...
32:48
You can have COVID or flu or... Yeah, my
32:50
wife one day, she goes... When
32:53
she gets sick, it's like, it's a nightmare because I
32:55
don't know when to drop the kids off. Do
32:58
I give them lunch money? Where do I pick them up? You
33:00
don't have the playbook for... I just... You don't
33:02
have the mom's playbook. This is the overdrive. So yeah, I
33:04
mean, so when my kids were younger, my
33:07
wife goes, I took everything, the C,
33:09
the D, the zinc, you know, silver,
33:12
coming down with something. And I said, she goes, you
33:14
have something else? And I go, yeah, yeah, in the
33:16
fridge, I have the thymosin for one. So I gave
33:18
her... Remember this clearly, way before
33:20
COVID, probably, I mean, 2016 or something
33:22
like that. So I gave her about
33:25
one milligram of thymosin for one. Next morning,
33:27
she went perfect. So I was like, thank
33:29
God. Because if she was sick, I
33:32
wouldn't know how to handle the kids. We don't have the
33:34
cure for the common cold, but if you take this, if
33:36
you start to feel sick, you know, when you get that
33:38
feeling, I think I'm getting sick and you take it, it
33:41
can be profoundly effective. Oh,
33:43
exactly. Exactly. Yeah. What
33:46
else besides the T1 and BP157? I love
33:48
Epitallin. Then generally, we
33:50
do five milligrams of sub-cube daily for
33:52
like 10 days. If you skip a
33:54
day or like the weekend, you forget.
33:56
That's okay. Just make sure
33:58
you finish the vials. So one viable have 55,
34:02
0 milligrams of Epitalin twice a
34:04
year. So you just do it twice
34:06
a year? Yeah, twice a year. So like 10 days, twice
34:08
a year, it's kind of a reset for your longevity. And
34:12
I have people like for me when
34:14
I was doing it, it's amazing. My
34:16
sleep, I was on melatonin every year,
34:18
higher and higher, higher doses. And
34:20
do you know Epitalin turns on three genes
34:23
of your pineal gland to make melatonin? And
34:26
my wife goes, how come you're not taking
34:28
melatonin anymore? It's like, I don't need it.
34:30
I can sleep without it. So it can
34:32
reset your pineal gland and help you sleep
34:34
better. So I love Epitalin because as we
34:36
get older... And
34:38
you mentioned the Russian version via the nasal strip, but
34:40
you can also take it... Not nasal, it's under the
34:42
tongue. Under the tongue. But you can
34:45
also do it through injection. Injections, we have
34:47
503A compound pharmacy prescription. Yeah,
34:49
amazing. And the... The
34:52
problem is that most people when they hear this,
34:54
they're going to get addicted to Epitalin. Do not
34:56
use it every day for the rest of your
34:58
life because you're going to stop the
35:00
magic in terms of self-aufication. Yeah. It
35:03
will eventually, like the Hayflick theory,
35:06
it's going to stop in terms of... It's
35:08
no longer going to work. Just because a
35:10
little bit's good doesn't mean a lot's better.
35:12
Exactly. So yeah, just be patient and don't
35:14
take it every day of the
35:16
year because it's going to eventually stop working. Now,
35:19
you know, the other thing that sort of happens as we get
35:21
older is we
35:23
end up with hormonal
35:25
changes. You know, lower
35:28
testosterone, we have, you know,
35:30
lower growth hormone, we tend to lose
35:32
muscle, we sort of age as a
35:34
result of changes in our hormonal environment.
35:38
And what's interesting, a lot of these peptides can be
35:41
involved in regulating hormone function.
35:43
Well, yes. There are,
35:46
like, in regards to women
35:48
that are done with...they're in post-menopause
35:50
or finished with menstrual cycle. Sometimes
35:53
I tell them, like, you may start your
35:55
period coming back. And if you get pregnant,
35:58
please mention me because I want to be famous. It's
36:01
quiet because I can't be famous like you, so I have
36:03
to go the other route. So
36:06
anyway, yeah, it's amazing. They go, my perimeter was gone
36:08
five years ago and I was coming back. So I
36:11
don't know how long it's going to keep on going.
36:13
But they've, in animal studies...
36:15
Using which peptide? Epitalin. Epitalin.
36:19
Yeah. So varying functions gets better.
36:21
So it works not just on the pineal gland,
36:23
but also... Other organs. Maybe the hypothalamus. It can
36:25
help the heart. Because
36:28
it turns on gene expression, which
36:31
is interesting. There's certain proteins that get
36:33
kicked off and things work. So epithelins
36:36
to me... That's a good one.
36:39
I love it. Maybe people are using other ones
36:41
like kystapaptin, which is for testosterone. Yes. Kystapaptin-10,
36:45
it may work like an adenal
36:47
relevant to help with testosterone
36:50
function. But yeah,
36:53
those are peptides that may or may
36:55
not work in men. It's
36:57
confusing because the data was IV
36:59
and they would do it like
37:01
24 hours per body weight.
37:03
And it's hard to convert that to...
37:06
Yeah. How much do you do
37:08
it sub-q? So anyway, I have
37:10
some guys with some better
37:14
testosterone level with kystapaptin. Then there's
37:16
the whole growth hormone category
37:20
of supportive peptides, like
37:22
testimorylin, CJC,
37:27
Filled95. Can you talk about those and
37:29
what role they have and what they do? Yeah,
37:32
there's really
37:34
interesting in terms of growth hormone peptides.
37:37
So I just
37:40
want to start off with, out
37:42
of all the side effects of all the
37:44
peptides, that class has the most common side
37:46
effects. Interesting. So it may affect about
37:48
20% of patients and they can't
37:50
take it anymore. They really get
37:53
welts in their injection sites and
37:56
then some people really get really bad rashes
37:58
and it's its entire body. So I
38:00
warn them that if you see a
38:02
whelp just growing, growing, growing to stop,
38:05
you're developing antibodies to it and you're
38:07
not going to be, even if you
38:09
stop and retake it, like six
38:12
months later it's going to happen again.
38:14
So your body doesn't like it. Now,
38:16
everyone, I had some people on for
38:18
five, six years and no reactions and
38:20
doing well. So they're
38:23
all very slightly, they're very similar,
38:25
but there's two receptors in the
38:27
pituitary gland. There's the ghrelin receptor
38:30
and then there's basically the growth
38:32
hormone receptor. So
38:34
these peptides can interact to either
38:36
one. And like you
38:38
would do CJC with 1295, which is part of
38:40
the growth hormone. It's
38:45
like part of the active part of the
38:48
growth hormone that activates
38:50
the pituitary gland
38:52
at the growth hormone receptor. And
38:55
then ipamorlin basically interacts with the
38:57
ghrelin receptor. So in combination you
38:59
have a higher level of basically
39:02
growth hormone release. And
39:04
what are the consequences of having that higher level
39:06
of growth hormone release? Well, this
39:09
is the controversy about growth hormone. Does
39:11
growth hormone make you younger or older?
39:14
The literature is all over the place. So I am doing
39:16
a study on that, which is... I
39:22
could show you literature on both sides of the list. But
39:25
generally growth hormones consider the foundry to use, but
39:28
if you overuse it, I think it's bad. It's
39:31
a hell of a reason. I agree. So
39:33
I think in little use and not bodybuilding use, I think
39:35
you'll do fine. So
39:38
these compounds, you sort of hinted at
39:40
a little bit, but they are powerful
39:42
biomolecules like ozempic for example, or semiglutide.
39:45
And I'm finding that in
39:47
the doses that is being given for weight
39:49
loss and for diabetes, at
39:52
two years plus we're seeing significant
39:54
side effects like increasing bowel thickness,
39:57
small bowel obstruction, pancreatitis and other
39:59
things. And and so
40:01
these are not completely risk-free compounds. So how
40:03
do you navigate the issue around safety? You
40:07
think oh, they're natural compounds. It's safe. I could
40:09
take them and people are playing with them Yeah,
40:13
so with use the semiglutide or
40:16
Josempic or one Giorno with
40:18
trans appetite which is and there are
40:20
others that's The
40:24
bound just got FDA approval
40:26
for This is
40:28
appetite for weight loss there. So just
40:31
but the thing is that I'm
40:34
was kind of the king of the GLP
40:36
one way before the movie stars. I wish
40:38
I got the hashtag skinny pen But
40:40
anyway, I don't even do social media. So I don't even
40:43
know I'm not on Facebook So are you
40:45
recommending semiglutide your patients before I was I
40:47
think was the big deal Refuse
40:51
I had patients basically you you're stuck
40:53
They go I just need a little
40:55
help and then we work on lifestyle
40:57
modification I want you to basically like
40:59
really work on physical activity, you know,
41:02
get your steps in try Yeah, yeah
41:04
high intensity interval. Let's clean up the
41:06
diet and Maybe use
41:08
it sparingly. I'm okay with that like
41:10
you maybe three months a year like
41:12
during the holidays They know that you
41:14
know Thanksgiving Christmas too much temptations and
41:16
then after that, you know, they go.
41:18
Okay, fine So, yeah, if you can
41:20
taper off or maybe use it sparingly,
41:22
I think it's perfectly fine. There is
41:24
a product that's called callo curve It's
41:27
a natural herb which actually
41:29
activates basically the
41:31
bitter receptor in the Small
41:34
intestine. Yeah, and it releases your natural
41:37
GLP one and CCK to in here
41:39
appetite So I have some of my
41:41
patients I go let's see if you
41:43
can use this and get off here
41:45
Yeah, I mean there's a whole set
41:47
of ways of naturally to raise GLP
41:49
one right whether it's certain compounds
41:52
for example hemolyntary buckwheat works in the Lord
41:56
the test and when these taste receptors to increase
41:58
GP one various
42:00
kinds of polyphenols
42:02
and other things can help. So it's definitely
42:04
not just the drug that can do it.
42:08
But there are concerns around side effects. If
42:10
you tend to use these things improperly, if you don't
42:12
have proper guidance, if you don't understand
42:14
the risks, you can
42:17
get anybody that you mentioned, like you've said
42:19
to the growth hormone analogs, or
42:21
you can end up with maybe
42:23
other untoward side effects that you're not even aware of.
42:25
So what are the kinds of things that people should
42:27
be worried about or concerned about? What would that be?
42:31
Well, I think in general, peptides are
42:33
generally very safe and
42:36
efficacious. The ones that are of
42:38
concern are the growth hormone, releasing
42:40
peptides, and
42:42
Mott C, I did see one person.
42:44
That's for the mitochondria to make it
42:46
for better energy. I've had
42:49
one with anaphylactic, and I had another
42:51
doctor friend. He's a co-founder of Clinical
42:53
Peptide Society. He also
42:55
saw one anaphylactic reaction. So just
42:57
gotta be careful. The rare side
43:01
effect, but medications, like even
43:03
taking aspirin, you can get
43:05
anaphylactic. So, I don't know. I agree.
43:08
I was taking aspirin, and it almost bled to death
43:10
in the stomach. So, yeah. So
43:16
this field is really just
43:18
exploding, but at the same
43:20
time, there's a lot of pushback from
43:23
the government and the FDA to try to regulate
43:25
these in ways. And one of
43:27
the things that I caught earlier that you
43:29
said, which got my attention, was that there's
43:31
not a lot of human clinical trials. A
43:33
lot of the data you're talking about is
43:35
animal studies? Well,
43:37
not all peptides. One of
43:39
the peptides I just published was on
43:41
thymus and alpha-1, and
43:44
it's open access, so
43:47
you can find it. It's the
43:49
comprehensive review of the
43:51
safety and efficacy of thymus, alpha-1, in
43:53
human clinical trials. There's 11,000
43:55
patients worldwide that
43:58
have been in on human... I
44:00
mean, clinical trials on time-is-alpha-1, and
44:03
basically it's been safe. I mean, no site.
44:06
And the efficacy based on those trials? Yeah,
44:08
I mean, efficacy, most of them basically improved.
44:10
I mean, they were doing studies like Hep
44:12
B, Hep C. Now there's newer drugs and
44:14
all that, but back then they had nothing,
44:16
so they were using time-is-alpha-1 and for
44:19
chronic Hep B. And this is like interesting. If
44:21
you look, go back in history and you read
44:23
it, it's interesting. And it's like, well, you know,
44:25
there are better ones here now, but... Yeah, yeah.
44:27
Well, I remember saying in China during COVID that
44:29
there was studies on T-A1 and COVID
44:31
treatment. In some studies, there's reduced
44:34
mortality. Unfortunately, one compound pharmacy
44:36
got this whole peptide upset
44:38
with the FDA and it was the
44:40
compound pharmacy advertised
44:42
that there's a cure for COVID. Oh,
44:45
wow. And then you say cure to
44:47
the FDA with COVID, are
44:49
you going to be shut down? That's why they
44:51
were upset. So that was one of the reasons
44:53
why it's on the ban list. But
44:55
it has been approved as an orphan drug in the
44:57
70s. And when
44:59
they did first clinical trials with
45:02
children born without time-is-clamps, and
45:05
they even left Diego's, let's get this going. Let's
45:07
see if we can help these children. And it
45:10
was remarkable. It saved their lives. So
45:13
this is before time-is-alpha-1, the precursor of
45:15
it. But anyway, it's like, hey,
45:18
it's safe. It's around. So that's why
45:20
I wrote the paper to basically show
45:24
it to these attorneys who are going to eventually
45:26
follow a lawsuit against FDA about
45:29
this. Yeah. Well, it's a whole
45:31
problem. Often we find that supplements
45:33
or things that really work well
45:36
tend to be regulated in ways
45:38
that are confusing to me because they work, they're
45:40
safe, there's a long history of use, there's plenty
45:43
of evidence, and they're
45:45
bioidentical compounds or things that the body makes
45:47
or uses. And I just
45:49
find it sort of striking that maybe I
45:51
don't want to be conspiracy theorists, but there's,
45:53
it seems to push back me from pharma
45:55
to kind of try to reduce access to
45:58
certain compounds because they work too well. That's
46:00
mine. Well, you know, I have
46:03
theories there too. But anyway,
46:05
I just really want for
46:08
people out there especially your group is
46:11
to get on to savepeptides.org and Hopefully
46:15
you'll have that on your podcast. Yeah, and
46:17
just it's really quick to sign the petition
46:19
send it to your friends and family we
46:22
need more signatures and I
46:24
just grassroots and I go on every lot
46:26
of radio shows and podcasts and we get
46:29
a little blip after a Podcast
46:31
that's great. Yeah, I don't think it's important. What would
46:33
everyone says is important, you know, you know, we want
46:35
to be able to Have
46:38
access to compounds that can support our health and we
46:40
have to be they have to be used judiciously They
46:42
have to be prescribed by a physician. You have to
46:44
be under someone's care What is what they're doing? But
46:47
in that context they should be available to be
46:49
used and what's happening now is a restriction on
46:51
that use So if you
46:53
go to save peptides or
46:55
not calm that works a peptides
46:58
org You can basically sign a
47:00
petition and and that will help
47:02
to the FDA to perhaps Reduce
47:04
their their restrictions or potential band. They're not
47:06
banned yet. There's a proposed ban So I
47:08
think I think we're we're gonna still see
47:10
it's being fought. There's a lot of legal
47:12
cases going on about this In
47:16
in terms of a few other use cases You
47:19
know one of the one of the things that
47:21
it happens as we get older and often a
47:23
big problem for people is energy We lose energy
47:25
and one of the fundamental things
47:28
that happens as we get older is our mitochondria don't
47:30
work as well You know, it's produced
47:32
energy from food and oxygen as well. So
47:34
basically our our engine starts to slow down
47:37
And I and we see eyes obviously a two-year-old
47:40
running around Bouncing off the
47:42
walls and you know full of energy and you
47:44
see like a 92 year old and they're moving
47:46
Super slow and a lot of that has to
47:48
do with mitochondria functions
47:51
huge so so talk about why the importance
47:53
of mitochondria and what What
47:56
the use of peptides are in helping to
47:58
improve the function and help Could
52:00
you use it every day? Well,
52:03
you're supposed to... You can do...
52:05
the protocol is 10 milligrams once a
52:07
week or 5 milligrams sub-q twice a
52:10
week. You could
52:12
go a little further if you have
52:14
an event like you're trying to run
52:16
fast through. You have a marathon coming
52:18
up or something like that. But in
52:21
general, just once to two times a week.
52:23
And are there any risks to it? Well,
52:26
one... like I said before, I did
52:28
have one patient that developed anaphylactic reaction.
52:30
And she was... thank God she was...
52:32
she lived by herself. But she had
52:35
a wherewithal to basically knew something was
52:37
wrong. So she was in Arizona.
52:39
She ran outside. Thank God her neighbor was
52:41
there. She said call 911 and
52:44
she collapsed outside. Wow. And
52:46
then she basically like a month later goes,
52:48
can I try it again? No! Right.
52:52
Never! But
52:54
she goes, I lost so much weight!
52:57
So good! So that's another benefit with
52:59
moxie. It helps the weight loss. Yes!
53:01
Speez-up metabolism. Yeah. It converts
53:03
your white fat
53:06
to brown fat too. So it increases energy
53:08
production and burning, right? So it increases your
53:10
metabolism literally. The other... there's a few other
53:12
mitochondrial peptides like SS31 and human. And
53:14
can you talk a little bit about how those work, what
53:16
they do, how they're used? Yeah, SS...
53:21
Yeah, so SS31 is another interesting
53:24
mitochondrial peptide that can help. I
53:27
kind of explain to my patients
53:29
that, you know, as you
53:31
get older, it's like your underwear... you wear
53:33
that same underwear over time, you lose that
53:36
elastic. So your mitochondria
53:38
gets weak and SS31
53:40
kind of snaps it back in place. So
53:43
then basically the... you know, the
53:45
electron chain where you produce all
53:47
the ATP and energy basically it's
53:49
better formed. So if the conformation
53:51
of the mitochondria doesn't work, it
53:54
gets weak, then that's why your production
53:56
gets weak. So it doesn't speed up
53:59
the mitochondria. but it helps Basically
54:02
their structure exactly and what about human in
54:04
I haven't used that yet Have
54:07
you a little yeah a little okay? So
54:09
I think I think there's all I mean there's like you
54:11
said there's 300,000 I
54:14
don't know how many Get
54:17
on podcast and always someone
54:20
wants to stop me. What about blah blah
54:22
blah blah? Yeah,
54:24
so then they'll go one hour talking about
54:26
giving me a lunch. Yeah. Yeah, so no
54:28
I don't know all the peptides. So the
54:30
question really is you know when you're seeing
54:32
a patient And we talked a lot
54:34
about you know peptides where everything's gonna be in the show
54:36
notes here So people can learn more about them. We're gonna
54:39
put links to the studies you
54:41
mentioned We're gonna be links to save say that I said
54:43
or yeah If
54:45
you can donate to that'd be great. It's time to
54:48
get a phase one clinical trial for BPC 1 5
54:50
7 Yeah, so you got a few million dollars
54:52
to do some research No No,
54:56
it's important anything You know even
54:58
$20 will pull the more research that we have
55:00
the better off We're gonna be to understand these
55:02
but but they are kind of exciting exciting new
55:04
therapeutic in medicine that I never really learned about
55:07
except for insulin and and
55:09
I think that They
55:11
help lacrosse a range of human
55:14
functions that Tend to decline as
55:16
we get older So they seem to be sort of an
55:18
adjunct in longevity and a lot of people in the longevity
55:20
space are using this You know, what are
55:22
your sort of top longevity peptides? Well
55:25
number ones that be talent that when
55:27
you mention twice a year ten days Reset
55:30
but the pineal gland exactly. Okay
55:32
got it and and in terms
55:34
of the You
55:37
know that the the kind of Use
55:41
second would be time is off one for your
55:43
muesli. Yeah, let's do yeah So
55:45
there's some like there's some heavy hitters There's some powerhouse
55:47
peptides that are kind of go-to for you that are
55:49
part of your standard practice But when someone comes in
55:52
to see you as
55:54
a patient you take their medical history How
55:56
do you sort of begin to think about you know,
55:58
which are the right path? for
56:00
each person and how long to use them
56:02
and how to give them. And it
56:05
just seems like we don't really know how to do
56:07
that in medicine. Well, what
56:09
I do is when a patient comes to
56:11
see me, it's
56:13
a pretty extensive morning
56:16
visit when they come. And we
56:19
do so many different testing. We're
56:21
looking for DNA damage. We're looking
56:23
at your genetic SNPs. And
56:26
we're also looking at leaky gut.
56:29
We're looking at many different things
56:31
that most conventional doctors don't check,
56:34
like oxidative stress protocol
56:36
to see if you have cell
56:39
membrane damage. And so anyway,
56:41
the thing is, I have
56:43
this foundational triangle of health. And a
56:46
lot of people have different versions of
56:48
it. But it's hormones, leaky gut, fixer
56:51
liver, remove toxins, sleep,
56:54
exercise, and then in the middle is nutrition. So
56:56
I've been in nutrition also. Try
56:58
to get that balance and then later add
57:00
peptides. I don't do that first. I mean,
57:02
unless- So like phase two. Yeah,
57:04
two or three, just add more or something like
57:06
that. But unless they have an acute injury, it's
57:09
like, okay, let me inject and- So if they're
57:11
immune system's down or they've got an injury, there's
57:13
things you'll pull out. Occasionally I'll pull out. But
57:15
generally, we
57:17
do a biological age too in all
57:19
our patients. So anyway, I
57:21
look at the intrinsic age and later
57:23
I have to tell you're older than
57:26
you're chronologically age or younger and they
57:28
always say, how do I get better?
57:30
So I'm publishing another paper and
57:33
I just don't have time. But
57:36
we submitted a paper to be, and
57:38
it's being reviewed and I'm
57:40
trying to get that open access quickly. And
57:43
so it's an interesting thing. I'll
57:46
just tell you, Alzheimer's patient, 80
57:48
years old, could not finish a
57:50
sentence. And in a year,
57:52
he's targeted to test, significantly improved. He
57:54
started at 2%. He was
57:56
like, fail. Yeah. And now he's trading
57:59
stocks.
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